210-211 Flashcards
1
Q
Three key energy nutrients - how many kilocalories per gram
A
- Carbs (4 kcal/g)
- Protein (4 kcal/g)
- Fats (9 kcal/g)
2
Q
Where do carbohydrates come from, where is excess stored
A
- Sugars and starches are examples of carbs
- Excess is stored as glycogen in the skeletal muscles and liver
3
Q
What is stored glucose called?
A
Glycogen