210-211 Flashcards

1
Q

Three key energy nutrients - how many kilocalories per gram

A
  • Carbs (4 kcal/g)
  • Protein (4 kcal/g)
  • Fats (9 kcal/g)
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2
Q

Where do carbohydrates come from, where is excess stored

A
  • Sugars and starches are examples of carbs
  • Excess is stored as glycogen in the skeletal muscles and liver
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3
Q

What is stored glucose called?

A

Glycogen

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