20 Common Amino Acids Flashcards

1
Q

20 Common Amino acids (1-5)

A
  1. Glycine
  2. Alanine
  3. Valine
  4. Leucine
  5. Isoleucine
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

20 Common Amino acids (6-10)

A
  1. Proline
  2. Phenylalanine
  3. Tyrosine
  4. Trytophan
  5. Serine
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

20 Common Amino acids (11-15)

A
  1. Threonine
  2. Cysteine
  3. Methionine
  4. Asparagine
  5. Glutamine
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

20 Common Amino acids (16-20)

A
  1. Lysine
  2. Arginine
  3. Histidine
  4. Aspartate
  5. Glutamate
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Slices DNA and produces different
amino acids.

A

Glycine (G/Gly)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

One of the three most
important glucogenic amino acids.

A

Glycine (G/Gly)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Important source of energy for muscle.

One of the three most important
glucogenic amino acids.

A

Alanine (A/Ala)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

The primary amino acid in sugar metabolism.

Boosts immune system by producing antibodies.

A

Alanine (A/Ala)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Essential for muscle growth and
regeneration and is involved in
energy production.

A

Valine (V/Val)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Beneficial for skin, bone and
tissue wound healing.

A

Leucine (L/Leu)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Necessary for synthesis of
hemoglobin and an integral part
of muscle metabolism.

A

Isoleucine (I/Ile)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Critical component of cartilage,
aids in joint health, tendons and
ligaments. Keeps heart muscle
strong.

A

Proline (P/Pro)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Beneficial for healthy nervous
system. It boosts memory and
learning.

A

Phenylalanine (F/Phe)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Precursor of dopamine,
norepinephrine and adrenaline.

A

Tyrosine (Y/Tyr)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Increases energy, improves mental
clarity and concentration, can treat
some depressions.

A

Tyrosine (Y/Tyr)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Necessary for a synthesis of
neurotransmitter serotonin.

Effective sleep aid, due to conversion to serotonin.

A

Tryptophan (W/Trp)

17
Q

Reduces anxiety and some forms of
depression.

Treats migraine and
headaches.

Stimulates growth hormone.

A

Tryptophan (W/Trp)

18
Q

One of the three most important
glucogenic amino acids, the others
being alanine and glycine.

A

Serine (S/Ser)

19
Q

Maintains
blood sugar levels, and boosts immune
system. Myelin sheaths contain serine.

A

Serine (S/Ser)

20
Q

Required for formation of collagen.
Helps prevent fatty deposits in liver.
Aids in antibodies’ production.

A

Threonine (T/Thr)

21
Q

Protective against radiation, pollution
and ultra-violet light. Detoxifier,
necessary for growth and repair of
skin.

A

Cysteine (C/Cys)

22
Q

An antioxidant. Helps in
breakdown of fats and aids in
reducing muscle degeneration.

A

Methionine (M/Met)

23
Q

One of the two main excitatory
neurotransmitters.

A

Asparagine (N/Asn)

24
Q

Essential for helping to maintain
normal and steady blood sugar
levels.
Helps muscle strength and
endurance.

Gastrointestinal function,
provides energy to small intestines.

A

Glutamine (Q/Gln)

25
Q

Component of muscle protein,
needed in the synthesis of enzymes
and hormones.

A

Lysine (K/Lys)

26
Q

It is also a precursor
for L-carnithine, which is essential
for healthy nervous system function.

A

Lysine (K/Lys)

27
Q

One of the two main excitatory
neurotransmitters.

A

Arginine (R/Arg)

28
Q

May increase
endurance and decrease fatigue.

A

Arginine (R/Arg)

29
Q

Detoxifies harmful chemicals.
Involved in DNA synthesis.

A

Arginine (R/Arg)

30
Q

Found in high concentrations in
hemoglobin.

A

Histidine (H/His)

31
Q

Treats anemia, has
been used to treat rheumatoid
arthritis.

A

Histidine (H/His)

32
Q

Increases stamina and helps
protect the liver; DNA and RNA
metabolism, immune system
function.

A

Aspartate (D/Asp)

33
Q

Neurotransmitter that is
involved in DNA synthesis.

A

Glutamate (E/Glu)