111. Flashcards

1
Q

восприятие себя, осознание себя

A

Self-perception

[‘selfpə’sepʃən]

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2
Q

the most important part of a system or principle

A

Core

/kɔːr/

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3
Q

внутри твоего тела

inside your body

A

Internally

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4
Q

могущий быть оттолкнутым;
отверженным

A

Rejectable

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5
Q

если кто-то __ они не обижаются когда люди критикуют их

If someone is _, they do not get upset when other people criticize them

A

Thick-skinned

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6
Q

общее (у двух медитаций, в остальном - разные)

A

overlap

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7
Q

принимать что-то за правду без вопроса или доказ-ва

to accept something to be true without question or proof

A

assume

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8
Q

практика быть осведомленным о своем теле, разуме и чувствах в настоящий момент для того чтобы создать чувство спокойствия

the practice of being aware of your body, mind, and feelings in the present moment, thought to create a feeling of calm

A

mindfulness

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9
Q

заканчивать что-либо с усилием

to end something by force

A

suppress

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10
Q

событие или ситуация, например что-то яв-ся причиной для того, чтобы начать

an event or situation, etc. that causes something to start

A

trigger

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11
Q

основано на реальных фактах и не нах-ся под влиянием личных верований или чувств

based on real facts and not influenced by personal beliefs or feelings

A

objective

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12
Q

если ты отдаляешься от того, кто тебя держит, ты внезапно двигаешь свое тело назад, в сторону от них

If you – from someone who is holding you, you suddenly move your body backwards, away from them

A

pull away

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13
Q

формировать базу из которой что-то другое развивается

forming the base, from which everything else develops

A

fundamental

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14
Q

некомфортное чувство нервозности или беспокойства о чем-то что происходит или должно произойти в будущем

an uncomfortable feeling of nervousness or worry about something that is happening or might happen in the future

A

anxiety

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15
Q

расстройство личности при котором настроение человека часто меняется внезапно и они имеют трудности с тем, чтобы контролировать их поведение или формировать долгие отношения

a personality disorder (= a mental condition affecting a person’s relationships, and their idea of themselves and what is around them) in which a person’s mood often changes suddenly and they have difficulty controlling their behaviour or forming long relationships

A

borderline personality disorder

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16
Q

действие становления намеренно вовлеченным в трудную ситуацию для того чтобы улучшить или предотвратить от становления хуже

the action of becoming intentionally involved in a difficult situation, in order to improve it or prevent it from getting worse

A

intervention

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17
Q

присоединиться вместе физически или присоединить вещи физически

to join together physically, or to join things together physically

A

fuse

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18
Q

если звук или активность __, это становится тише или менее очевидным

If a sound or activity __s _, it becomes quieter or less obvious

A

die down

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19
Q

человек который наблюдает за тем, что происходит но не принимает в этом активного участия

a person who watches what happens but has no active part in it

A

observer

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20
Q

осторожная или детальная проверка чего-то для того чтобы получить информацию об этом

the careful and detailed examination of something in order to get information about it

A

scrutiny

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21
Q

действие или процесс делания чего-то официально или законно приемлемо или одобрено

the act or process of making something officially or legally acceptable or approved

A

validation

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22
Q

математическое утверждение в котором ты показываешь что два количества равные используя математические символы

a mathematical statement in which you show that two amounts are equal using mathematical symbols

A

equation

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23
Q

слишком большое или слишком маленькое в сравнении с чем-то еще

too large or too small in comparison to something else

A

disproportionate

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24
Q

менять что-то обычно немного или быть причиной характеристик чего-то для того чтобы изменить

to change something, usually slightly, or to cause the characteristics of something to change

A

alter

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25
место из которого идет или начинается или является причиной чего-то ## Footnote the place something comes from or starts at, or the cause of something
source
26
испытать что-то что неприятно или что-то что влечет изменение ## Footnote to experience something that is unpleasant or something that involves a change
undergo
27
ограниченный для одного человека или группы людей ## Footnote limited to only one person or group of people
exclusive
28
менять что-то медленно, особенно для того чтобы сделать более корректным, эффективным или подходящим ## Footnote to change something slightly, especially to make it more correct, effective, or suitable
adjust
29
качество не быть четким и не иметь формы ## Footnote the quality of not being clear and having no form
nebulousness
30
хранить так как есть особенно для того, чтобы предотвратить от того чтобы быть поврежденным или уничтоженным ## Footnote to keep something as it is, especially in order to prevent it from being damaged or destroyed
preserve
31
## Footnote to push, throw, or force something out of a place
eject
32
## Footnote not conscious of something, especially what is happening around you
oblivious
33
## Footnote relating to the ability to notice something or come to an opinion about something using your senses
perceptual
34
## Footnote a way of preventing or acting against something bad
antidote
35
## Footnote connected with thinking or conscious mental processes
cognitive
36
## Footnote to decide what the intended meaning of something is
interpret
37
## Footnote to take part in something
engage in something
38
## Footnote a powerful effect that something, especially something new, has on a situation or person
impact
39
## Footnote to notice something that is partly hidden or not clear, or to discover something, especially using a special method
detect
40
## Footnote (an act of) having sex with someone who is not your husband, wife, or regular sexual partner
infidelity
41
## Footnote to say that an event or action will happen in the future, especially as a result of knowledge or experience
predict
42
## Footnote great unhappiness
misery
43
## Footnote the dividing line between two very different things
cusp
44
## Footnote to not use something or someone as much as it or they could or should be used
underutilize
45
## Footnote to fail to include someone or something that should be included
miss someone/something out
46
## Footnote a belief or opinion, often held by many people and based on how things seem
perception
47
## Footnote to make someone feel annoyed or less confident because they cannot achieve what they want
frustrate
48
## Footnote to make a mistake, or to spoil something
screw (something) up
49
## Footnote an unfriendly attitude shown to someone or something, especially by intentionally ignoring or showing no interest in them
cold shoulder
50
## Footnote in a way that is done or shown publicly or in an obvious way and not secret
overtly
51
## Footnote to spend a large amount of money in a way that is unnecessary or that wastes it
lash out (something)
52
## Footnote If you internalize your emotions or feelings, you do not allow them to show although you think about them
internalize
53
## Footnote Someone who is thick-skinned does not appear to be easily hurt by criticism
thick-skinned
54
## Footnote to happen in a particular way, or to have a particular result
turn out
55
## Footnote a place where pieces of string, rope, etc have been tied together
knot
56
## Footnote not large in size or amount, or not expensive
modest
57
## Footnote famous
renowned
58
## Footnote a disappointment
letdown
59
## Footnote to think about and decide what you are going to do or how you are going to do something
plan sth out
60
## Footnote before a particular period of time has finished
within
61
## Footnote strange or unknown, and not explained or understood
mysterious
62
## Footnote the process of checking that all the facts in a piece of writing, a news article, a speech, etc. are correct
fact-checking
63
## Footnote an answer or reaction to something that has been said or done
response
64
## Footnote a child who behaves badly
brat
65
## Footnote rude and offensive
crude
66
## Footnote the fact of someone or something not succeeding
failure
67
## Footnote a show of anger, worry, or excitement that is unnecessary or greater than the situation deserves
fuss
68
## Footnote never moving or looking away from something
unwavering
69
## Footnote always behaving or happening in a similar, usually positive, way
consistent
70
## Footnote a regular article in a newspaper or magazine on a particular subject or by the same writer
column
71
## Footnote finally
lastly