1.1 Introduction To Therapeutic Interventions Flashcards

1
Q

What is any bodily movement produced by the contraction of skeletal muscles that result in a substantial increase in caloric requirements over resting energy expenditure

A

Physical Activity

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2
Q

What is any planned and structured physical activity designed to improve or maintain physical fitness

A

Exercise

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3
Q

What is general term used to describe the ability to perform physical work which requires cardiorespiratory functioning, muscular strength and endurance, and musculoskeletal flexibility

A

Physical fitness

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4
Q

What is systematic planned performance of physical movements, postures, activities intended to provide a pt with means to:

  • remediate or prevent impairments of body functions and structures
  • improve, restore, or enhance activities & participation
  • prevent or reduce health-related risk factors
  • optimize overall health, fitness, or sense of well-being
A

Therapeutic Exercise

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5
Q

What is capacity of muscle to produce tension & do physical work; encompasses strength, power, & muscular endurance

A

Muscle Performance

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6
Q

What is ability to perform moderate-intensity, repetitive, total body movements over an extended period of time

A

Cardiopulmonary exercise

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7
Q

What is ability of structures or segments of the body to move or be moved to achieve the range of motion (ROM) needed for functional activities (functional ROM); passive mobility is dependent on soft tissue (contractile & non-contractile) extensibility; active mobility requires neuromuscular activation

A

Mobility

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8
Q

What is ability to move freely without restriction; used interchangeably with mobility

A

Flexibility

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9
Q

What is interaction of sensory & motor systems that enables synergists, agonists, as well as stabilizers & neutralizers, to anticipate or respond to proprioceptive & kinesthetic information & to work in correct sequence & magnitude to create coordinated movement

A

Neuromuscular Control

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10
Q

What is correct timing & sequencing of muscle firing combined with the appropriate intensity of muscular contraction leading to the effective initiation, guiding, & grading of movement; bases of smooth, accurate, efficient movement & occurs at a conscious or automatic level

A

Coordination

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11
Q

What is ability of neuromuscular system through synergistic muscle action to hold a proximal or distal body segment in a stationary position or to control a stable base during superimposed movement

A

Stability

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12
Q

What is ability to align the body segments against gravity to maintain or move the body within the available base of support without falling; ability to move the body in equilibrium with gravity via interaction of the sensory & motor systems

A

Balance

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13
Q

What are the 3 aspects of exercise dosage

A
  • intensity
  • frequency
  • duration
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14
Q

Define intensity

A

resistance applied

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15
Q

Define frequency

A

number of repetitions

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16
Q

Define duration

A

amount of time

17
Q

What is health promotion efforts designed to identify risk factors & prevents a target problem or condition in an individual or in a community/population at risk

A

Primary Preventions

18
Q

What is early diagnosis & reduction of functional decline & the severity or duration of existing disease & chronic conditions & sequelae to enhance activity & participation

A

Secondary Prevention

19
Q

What is use of rehabilitation to decrease the degree or limit the progression of disability & improve function in individuals with chronic conditions or irreversible diseases

A

Tertiary Prevention

20
Q

What are the 3 stages of motor learning?

A
  • Cognitive Stage
  • Associative Stage
  • Autonomous Stage
21
Q

What is this stage of healing?

Patient must learn the purpose of the exercise & how to perform it safely and correctly

A

Cognitive Stage

22
Q

What is this stage of learning?

Patient makes infrequent errors & concentrates on fine-tuning the motor task

A

Associative Stage

23
Q

What is this stage of learning?

Patient can do other tasks simultaneously

A

Autonomous Stage