10 maintenance of mental wellbeing Flashcards
1
Q
Biological protective factors
A
- Adequate nutritional intake and hydration
- Adequate sleep
2
Q
Adequate nutritional intake and hydration
A
3
Q
Adequate sleep
A
4
Q
Psychological protective factors
A
- Cognitive behavioural strategies
- Mindfulness meditation
5
Q
Cognitive behavioural strategies
A
- Cognitive strategies
- Behavioural strategies
6
Q
Mindfulness meditation
A
7
Q
Social protective factors
A
- Support from family, friends and community
8
Q
Support from family, friends and community
A
9
Q
Cultural determinants for the well-being of Aboriginal and Torres Strait Islander Peoples
A
- Cultural determinants
- Cultural continuity
- Self-determination
10
Q
Cultural determinants
A
11
Q
Cultural continuity
A
12
Q
Self-determination
A
