091214 injury and healing Flashcards
most common mechanism for ankle sprain?
inversion
most commonly sprained ligament in the ankle
anterior talofibular ligament
why is inversion most common mechanism for ankle sprain?
because you have fibula obstructing the tibia from rolling outward (eversion)
also, you have deltoid complex–ligamentous stability on the medial aspect but on the lateral aspect, not so
ankle sprain, 1st treatment?
RICE (rest, ice, compression, elevation)
ankle sprain, 2nd treatment?
ibuprofen (for the inflam)
5th metatarsal fracture-jones fracture
traumatic fracture at metaphyseal-diaphysis junction
5th metatarsal fracture-pseudo jones fracture
stress fracture at proximal diaphysis
5th mettarsal fracture-dancer’s fracture
spiral fracture mid to distal diaphysis
5th metatarsal fracture-avulsion fracture
5th metatarsal base at peroneus brevis insertion
how do you get avulsion fraction at the fifth metatarsal of foot?
the fibularis tertius tendon pulls at the base of the metatarsal and can get bone pulled off (b/c in a 9 yr old, would have weak growth plate)
Maisooneuve fracture
proximal fibula fracture
squeeze test
squeezing middle of leg–if positive squeeze test, means that you have pain the knee or ankle
if positive for the knee, you worry about a Maisonneuve fracture
if positive for the ankle, worry about a high ankle sprain
if you externally rotate (external rotation test) the ankle and you have a standard lateral ankle sprain, what would the symptoms be?
symptoms would stay the same
high ankle sprain
disruption of syndoesmosis btwn tibia and fibula or the transeverse tibiofibular ligament inferiorly
which kind of tissue heals with least complete recovery?
cartilage