01.19.2016 Knee Flashcards
Superficial: Anterior
Patella, patellar tendon, fat pad, quads tendon
Superficial: Medial
MCL, meniscus, pes anserine, bursa, SM, ST
Superficial: Lateral
LCL, ITB, bursa, BF, meniscus, fibula
Superficial: Posterior
Popliteus, bursa, HS, neurovascular, gastroc
Deep
ACL, PCL, tibiofemoral cartilage
Ligaments:
ACL, PCL, MCL, LCL, dislocation
Articular:
OA, meniscus, OCD, PFJP
Bone:
Fx, OA
Bursa/fat pad
injuries….
Nerve
Popliteal, compartment syndrome
Myotendinous
Quads, HS, Gastroc/Sol, ITB
Extensor mechanism
Patellofemoral pain syndrome (PFPS)
Patellar Tendinopathy
OA
Articular cartilage degeneration
Bony hypertrophy & Osteophyte formation
OKC exercise
isolation of muscle
CKC
CO-contraction of various muscle gorups