01 45 yo woman PE Flashcards
breast exams guidelines
USPSTF against self exams
insufficient for clinical in 40 and older
ACS says q3y for 20-30s and then yearly over 40
cervical cancer screening
at age 21 - q 3 30-65 q3 OR q5 with HPV high risk require more frequent 65+ with adequate screening in last 10 years may stop (3 consecutive normal paps OR two normal with negative HPV) if benign hyst, no need
lung cancer screening
low dose CT in ages 55-80 with 30+ pack years - currently smoking or quit wihtin last 15 years
mammograms ACS
40-44 up to pt
45-54 yearly
55+ yearly or every 2 years
mammograms USPSTF
every 2 years 50-74
individual decision under 50
breast lump eval
location, how noticed, how long, discharge?, change in size?
dx tests breast lump
cystic - aspiration
solid - mammogram
US can help distinguish between the two
risk factors breast cancer
fam hx (first degree) menarche < 12, menopause > 45 genetic age female increased breast density
age at first pregnancy (older)
DES
hormone therapy
therapeutic radiation, obesity, alcohol intake
decreased risk bc
pregnancy at early age late menarche early menopause high parity use of some medications such as SERMS, NSAIDs
Menopause
avg at 51
12 mo without menstruation
perimenopause 2-8 years
osteoporosis prevention
premeno 1000 mg ca
postmeno 1200 mg ca
3-4 servings daily
osteoporosis screening
> 65 DEXA
< 65 yo if risk equal or greater than 65 yo white woman due to risk factors (early menopause, prolonged amenorrhea, low BMI, lack of physical activity, poor calcium intake, fam hx, smoking, hx fx)
exercise recs
150 minutes moderate-intensity exercise
75 min vigorous
or combo
at least 2 days week strengthening
bethesda cervical cytology
specimen adequacy
general categorization
interpretation
ASC: some abnormal cells seen
LSIL: low grade squamous
HSIL
SCC
vaccine HPV
Gardasil - 6, 11, 16, 18: ages 9-26
Cervarix - 16, 18, 31, 45, females only 9-25
Gardasil 9 - 6, 11, 16, 18 , 31, 33, 45, 52, 58, all 9-26