01 45 yo woman PE Flashcards

1
Q

breast exams guidelines

A

USPSTF against self exams
insufficient for clinical in 40 and older
ACS says q3y for 20-30s and then yearly over 40

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

cervical cancer screening

A
at age 21 - q 3
30-65 q3 OR q5 with HPV 
high risk require more frequent
65+ with adequate screening in last 10 years may stop (3 consecutive normal paps OR two normal with negative HPV)
if benign hyst, no need
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

lung cancer screening

A

low dose CT in ages 55-80 with 30+ pack years - currently smoking or quit wihtin last 15 years

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

mammograms ACS

A

40-44 up to pt
45-54 yearly
55+ yearly or every 2 years

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

mammograms USPSTF

A

every 2 years 50-74

individual decision under 50

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

breast lump eval

A

location, how noticed, how long, discharge?, change in size?

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

dx tests breast lump

A

cystic - aspiration
solid - mammogram
US can help distinguish between the two

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

risk factors breast cancer

A
fam hx (first degree)
menarche < 12, menopause > 45
genetic 
age
female
increased breast density

age at first pregnancy (older)
DES
hormone therapy

therapeutic radiation, obesity, alcohol intake

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

decreased risk bc

A
pregnancy at early age
late menarche
early menopause
high parity
use of some medications such as SERMS, NSAIDs
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Menopause

A

avg at 51
12 mo without menstruation
perimenopause 2-8 years

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

osteoporosis prevention

A

premeno 1000 mg ca
postmeno 1200 mg ca
3-4 servings daily

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

osteoporosis screening

A

> 65 DEXA
< 65 yo if risk equal or greater than 65 yo white woman due to risk factors (early menopause, prolonged amenorrhea, low BMI, lack of physical activity, poor calcium intake, fam hx, smoking, hx fx)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

exercise recs

A

150 minutes moderate-intensity exercise
75 min vigorous
or combo
at least 2 days week strengthening

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

bethesda cervical cytology

A

specimen adequacy
general categorization
interpretation

ASC: some abnormal cells seen
LSIL: low grade squamous
HSIL
SCC

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

vaccine HPV

A

Gardasil - 6, 11, 16, 18: ages 9-26
Cervarix - 16, 18, 31, 45, females only 9-25
Gardasil 9 - 6, 11, 16, 18 , 31, 33, 45, 52, 58, all 9-26

How well did you know this?
1
Not at all
2
3
4
5
Perfectly