yoghurt, melkdesserts, roomijs Flashcards
energie yoghurt (mager/halfvol/vol)
50/55/65
eiwitten yoghurt (mager/halfvol/vol)
4
vetten yoghurt (mager/halfvol/vol)
1/1,5/3
koolhydraten yoghurt (mager/halfvol/vol)
6/4,5/5
cholesterol yoghurt (mager/halfvol/vol)
1/5/8
voedingsvezels yoghurt (mager/halfvol/vol)
0
water yoghurt (mager/halfvol/vol)
85
calcium yoghurt (mager/halfvol/vol)
135/160/120
energie melkdesserts
120
eiwitten melkdesserts
3
vetten melkdesserts
3,5
koolhydraten melkdesserts
20
cholesterol melkdesserts
5
voedingsvezels melkdesserts
0
water melkdesserts
70
calcium melkdesserts
100
energie roomijs
200
eiwitten roomijs
3
vetten roomijs
10
koolhydraten roomijs
25
cholesterol roomijs
20
voedingsvezels roomijs
0
water roomijs
60
calcium roomijs
100