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Yoga > yoga terms > Flashcards

yoga terms Flashcards

1
Q

utthita

A

extended

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2
Q

hasta

A

hand

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3
Q

pada

A

foot

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4
Q

angusta

A

big toe

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5
Q

ut

A

intense

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6
Q

tan

A

stretch

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7
Q

utkat

A

chair

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8
Q

tada

A

mountain

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9
Q

vrksa

A

tree

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10
Q

garuda

A

eagle

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11
Q

parsva

A

side

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12
Q

kona

A

angle

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13
Q

parivrtta

A

twist

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14
Q

baddha

A

bound

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15
Q

tri

A

three

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16
Q

prasarita

A

spread

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17
Q

upavesa

A

sitting down

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18
Q

sukha

A

gentle

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19
Q

siddha

A

accomplished

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20
Q

mula

A

root

21
Q

bandha

A

Lock

22
Q

pascha

A

west

23
Q

janu

A

knee

24
Q

shiras

A

touch with the head

25
Q

upavistha

A

seated

26
Q

supta

A

resting

27
Q

ardha

A

half

28
Q

matsya

A

fish

29
Q

indra

A

lord

30
Q

danda

A

stick

31
Q

go

A

cow

32
Q

mukha

A

face

33
Q

nava

A

boat

34
Q

vira

A

brave man

35
Q

bala

A

young or child

36
Q

ustra

A

camel

37
Q

eka

A

one

38
Q

parigha

A

gate latch

39
Q

sava

A

corpse

40
Q

dwi

A

two

41
Q

Viparita

A

Inverted

42
Q

Bhujang

A

Serpent

43
Q

Salamba

A

Supported

44
Q

Kumbhak

A

Empty pot, breath retention

45
Q

Karani

A

Action

46
Q

Setu

A

Dam, dike, or bridge

47
Q

Dhanu

A

Bow

48
Q

Purna

A

Full or whole

Yoga (5 decks)

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