Yoga Ball Flashcards
1
Q
Hip circles
A
2
Q
Bounce
A
3
Q
Lean over yoga ball
A
4
Q
Pelvic Tilts
A
https://youtu.be/Bwi0uFDp3_Q
Hip circles
Bounce
Lean over yoga ball
Pelvic Tilts
https://youtu.be/Bwi0uFDp3_Q