Y10 Nutrition In Humans Flashcards
What chemical elements are found in carbohydrates?
Carbon, hydrogen, oxygen
What are the uses of carbs in plants and animals?
Respiration (aerobic and anaerobic)
Stores of glucose (starch in plants and glycogen in animals)
Cellulose is used to make fibres that build plant cell walls
What chemical elements are found in lipids?
Carbon, hydrogen, oxygen
What are the uses of lipids in plants and animals?
Fats are very good energy stores
They help marine (sea) creatures to float - this is called buoyancy
Fats insulate nerve cells from electrical interference
What chemical elements are found in protein?
Carbon, hydrogen, oxygen, nitrogen
What is protein used for?
Growth + tissue repair
What chemical elements are found in nucleic acid?
Carbon, hydrogen, oxygen, nitrogen
What are some examples of nucleic acid?
DNA and RNA
What are the uses of nucleic acid?
DNA hold instructions for the cell to use when building proteins
Ribosomes are made of one type of DNA (other types are used in the process of building proteins)
Why is a balanced diet important?
Having an unbalanced diet can lead to malnutrition
This can cause a number of health problems in humans
Cause + effect of starvation
Cause - Taking in less energy than is being used (over a long period of time)
Effect - body starts to break down energy stores - first fat, then muscle tissue - eventually damages the heart and immune system, increasing risk of disease
Cause + effect of coronary heart disease
Cause - diet contains too much unsaturated fat and cholesterol
Effect - fat deposits in the arteries near the heart, less oxygen getting to heart, heart muscle cells get less oxygen, can lead to heart attacks and death
Cause + effect of constipation
Cause - lack of fibre in diet
Effect - muscles do not get enough bulk to push waste through the alimentary canal, can increase risk of bowel cancer
Cause + effect of obesity
Cause - taking in more energy than is being used
Effect - extra energy is stored as fat, contributes to development of many diseases eg heart disease and type 2 diabetes