Wrist Flashcards
Proximal joint surface
Biconcave
Radius and radioulnar disc
Distal joint surface
Convex
Open chain
Convex carpals on concave radius
VEX on CAVE = OPP
Closed chain
Concave on convex
SAME
Ligaments - Volar (palmar) radiocarpal
From radius to carpal bones
Limit extension
Prevents carpal separation
Ligaments - Volar (palmar) radiocarpal - radiocapitate
Stabilizes lunate when tight
Pulls capitate towards radius
Traps scaphoid
Ligaments - Volar (palmar) radiocarpal - radiotriquetral
Stabilizes lunate by pulling obliquely
Ligaments - Volar (palmar) ulnocarpal
Stabilize midcarpal joint
Limit ext
Prevent carpal separation
Ligaments - Dorsal radiocarpal
From radial styloid to lunate and triquetrum
Limits flex and prevents carpal separation
Ligaments - Ulnar collateral
From ulna to pisiform and triquetrum
Limits radial deviation
Ligaments - Radial collateral
From radius to scaphoid, trapezium, and 1st MC
Limits ulnar deviation
Close packed (radiocarpal and midcarpal)
Radiocarpal in full ext and RD
Midcarpal in full ext
Open packed (radiocarpal and midcarpal)
Radiocarpal in neutral with slight UD
Midcarpal in slight flex with UD
Flex to ext Sequence
distal row initiates - distal glides on proximal row
volar radioscaphoid and radiocapitate lig tighten and pull distal row into close packed
at 45 ext, volar radioscaphoid and lunat tighten and pull lunate into close packed on scaphoid
Radial deviation sequence
Distal carpal row initiates mvmnt and moves toward radius
Ulnar lig tighten, prox row moves in ulnar direction
Scaphoid and trapezium approach radial styloid
Scaphoid forced into flex - ligament btw scaph and lunate pulls lunate into flex
Radial dev continues with prox row ulnar glide
Carpal tunnel
upside down arch/bridge
proximal part is more narrow than distal part
If you extend the wrist, the area gets tighter
Carpal tunnel is maintained by
the flexor retinaculum and transverse intercarpal ligaments
Carpal tunnel contains
Flexor digitorum superficialis/profundus
Flexor pollicis longus
flexor carpi radialis
median nerve
Longitudinal arch
From carpal bones to tip of phalanges
centered around 3rd digit
relatively stable
Transverse arch
Proximal through distal row of carpals
Distal through heads of MCs
Mobility of wrist/fingers
Oblique arch
digits move obliquely to thumb/carpals
thumb opposition to fingers
Carpometacarpal joints (CMC) motion increases from
radial to ulnar
2nd and 3rd are immobile
CMC Thumb opposition includes
flex
abd
IR
Metacarpophalangeal joints (MCP) (2nd to 5th) close packed
full flexion
Interphalangeal joints (IP) close packed
full ext
Thenar mm
Abductor pollicis brevis
Opponens pollicis
Flexor pollicis brevis
Adductor pollicis
Hypothenar mm
Abductor digiti minimi
Flexor digiti minimi
Opponens digiti minimi
Prehension
act of gripping something with the hand