Wrist Flashcards

1
Q

Grip test

A

power: grip forearm as hard as possible, pincer: pinch each finger to thumb and resist it, tap: ulnar and radial deviation while limiting elbow movement

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2
Q

TFCC load test

A

ulnar deviation and grind through the ulnar side

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3
Q

Phalens

A

reverse prayer and drop elbows as far as possible

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4
Q

Tinels

A

tap over carpal tunnel for 30 seconds

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