Wk 12 - Narrative Therapy Flashcards
Narrative therapy has an ____-_______ orientation. Why and how so?
Anti-psychiatry
it is a subversive sort of therapy because they feel that the health profession has too much power and narratives can be used as a form of social control, where people in power determine the narrative.
Describe the nature of narratives and stories.
Narratives are stories about ourselves that we tell ourselves. This understanding of the world, others, and the self is understood through stories that are told.
What are the 3 key assumptions of narrative therapy?
1) people behave differently depending on which story has the most influence on them in a particular context (dominant story)
2) dominant vs subordinate/neglected stories
3) scaffolding new story development
What are problem-saturated stories?
tend to be the presenting concerns that clients come with
What is scaffolding the new story development?
the incremental process of distancing from the dominant story
What are thick stories?
Rich and full of detail.
these stories are told over and over again
Dominant stories tend to be thick
What are thin stories?
Lacking in detail, contains few events, not compelling. subordinate stories tend to be thin.
What are the 4 aspects of identity?
1) Relational
2) Fluid (historically and culturally specific)
3) Chosen (we decide which parts of ourselves to share)
4) Language (central to self-concept and meaning)
Describe what it means to make “exotic” the “domestic”
our actions always reflects a deeper value. it’s about finding the meaning behind the mundane everyday event
What are unique outcomes?
Events of a person’s past that are not aligned with the story. Vital in helping clients develop alternative understanding of their problems. When we string together these unique outcomes, the sub-dominant plots become stronger.
What is dysfunction and health from the perspective of Narrative Therapy?
Dysfunction
- the dominant and problem-saturated story is too narrow and does not fully represent the individual’s life experiences
Health
- recognizing that we are multistoried in nature
- have personal agency in choosing a preferred story
Name the 4 different techniques used in NT
1) Externalizing the problem
2) Re-storying/Re-authoring
3) Definitional Ceremonies
4) Therapeutic Letters
How do you externalise the problem?
Therapist helps client recast the problem as something outside of him/her. Use relative influence questioning where the problem is separated from the person. Externalizing the problem so that clients can take a stand against it.
1) name the problem using an “experience near definition”
2) map the effects of the problem (what is the effect of xxx on your life/friendships/work?)
3) evaluating these effects (what is the meaning of these effects)
4) justifying these evaluations (are you happy with it?)
What methods can you use to externalise the problem?
- fictional character in your minds
- soft toys. sympbolic representations of the problem. ask them reflective questions
- slam poetry. externalizing anxiety as a friend
Describe the technique of re-authoring and restorying.
1) explore the person’s influence over the problem
2) explore unique outcomes.
3) track a new preferred storyline (Landscape of Action, Landscape of Identity)
Landscape of Action questions - require the client to situation outcomes in a sequence across time
Landscape of Identity questions - help client reflect on the material gleaned from action questions and to give it meaning