Wk 1 - Intro Flashcards
List/describe 7 tasks for the first meeting with a client
Greeting client – clients aiming at more emotional connection, rather than professional skills
Putting client at ease
Explaining roles of therapist and client
Exploring client’s expectations of therapy - Usually erroneous – need to make them explicit; also the diffs between any previous therapy exposure.
Goal setting; session agendas - need to work with theirs, not impose your view of what should be improved
Process of therapy - structured, homework, fluid?
Estimation of duration and pace of therapy
Name 7 microskills used in therapy
Active listening Silence Paraphrasing Reflection of content Reflection of feelings Questions Summarising
What are two ways to display active listening? Plus egs (x3 and x5)
Verbal signs:
• Minimal encouragers, tone of voice, relevant questions and comments
Non-verbal signs:
• Oriented body posture, eye contact, nodding, leaning forward, not fiddling / typing, etc
What are three considerations for the use of silence in therapy sessions?
Don’t be afraid…
Gives client reflection time – internal/external experience
But don’t leave them hanging till it’s uncomfortable
What do we mean by ‘reflection of content’ in the context of a session? (x1)
Using own words to tell client clearly, briefly the important parts of what they just said
Name three ways paraphrasing is useful in therapy
Assist the client
Check and clarify therapist’s understanding
Give direction to the dialogue
What do we mean by ‘reflection of feelings in the context of therapy? (x1)
And what is it used for? (x4)
Use own words to express clients stated or implied feelings
Increasing client awareness of their feelings
Assist them in accepting and exploring them
Demonstrating own understanding
Developing therapeutic relationship
Give three example questions we might ask if uncertain of the feelings a client is trying to convey
I’m wondering how this makes you feel?
If that happened to me I’d feel really hurt
I imagine that could be a bit scary for you?
Name/describe for common errors in reflection of feelings
Poor timing (e.g. reflecting anger, shame, that the client hasn’t acknowledged yet)
Parroting
Stereotyping your client (e.g. You must be really sad not to have any children)
Overshooting….too much feeling, e.g.:
• Client “I don’t know if I could stay overseas for a year without my boyfriend”
• Therapist “You feel like you’d be so lonely that you just couldn’t function without him”
Contrast open and closed questions (x3 and x2)
Open questions
• Result in a detailed response and open the dialogue
• “Tell me about what it’s like at your work?”
Closed questions
• Result in a simple response (yes; no) and close down the dialogue.
• Use them to clarify a particular issue
• “Do you work fulltime or part-time?”
What three things should you do when asking clients questions?
Ask one Q at a time
Simple and clear Qs (don’t take forever to explain the Q)
Wait for an answer
What are five things to avoid when asking clients questions?
Don’t:
Answer your own question
Ask intrusive questions / interrogate the client
Ask leading questions
Create unnecessary inequality
Use “why” questions if “what” or “how” questions would work
Describe three pieces of evidence on microskills, as reviewed by Sharpley et al
Hill and Gormally (1977) - open Qs by the counsellor led to more discussion of client feelings than did reflections of feelings or restatements.
Elliot et al (1982) – open Qs were able to produce insight and cognitive restructuring in clients
Hill et al (1988) – combination of open Qs and paraphrases led to a decrease in client anxiety
What do we mean by summarising in the context of a session? (x1)
Which is used for… (x3)
For example… (x1)
Drawing together and presenting salient points identified
Used to begin or end a session, transition to a new topic, provide clarity
Eg ‘So just to summarise what you’ve told me, this is a problem that started when you were in high school, it happens several times a week and seems to be worse in the evening hours, is that right?”
What personal attribute of the therapist is useful for all stages of therapy?
Empathy