What are you afraid of and why?

Question 1

What is the fundamental cause
of all fears?

Answer 1

The belief that
‘I can’t handle it.’

Question 2

What are the three levels of fear?

Answer 2

1. External fears
   (losing a job, public speaking).
2. Internal fears
   (low self-esteem, rejection).
3. The deepest fear:
   ‘I can’t handle it.’

Question 3

Why does fear
never truly disappear?

Answer 3

Because fear is a natural part of growth,
whenever we step out of our comfort zone,
fear arises.

Question 4

How do most people
react to fear?

Answer 4

By avoiding it,
which leads to
stagnation and regret.

Question 5

What is the key
to overcoming fear?

Answer 5

Changing your mindset from

‘I can’t handle this’
to
‘I can handle whatever comes.’