Can't you make it go away? Flashcards

1
Q

What is the biggest misconception about fear?

A

That it can be eliminated completely;
in reality,
fear is
a constant companion of growth.

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2
Q

What are the five truths
about fear?

A
  1. Fear never goes away as long as you grow.
  2. The only way to overcome fear is to take action.
  3. The only way to feel better about yourself is to do what you fear.
  4. Everyone experiences fear when facing the unknown.
  5. Pushing through fear is less scary than living with helplessness.
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3
Q

How does taking action
reduce fear?

A

Fear diminishes
when you face it head-on
while avoidance makes it grow.

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4
Q

Why do people
who seem fearless
still experience fear?

A

Because they feel fear like everyone else,
but choose to act despite it.

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5
Q

What happens when we keep avoiding fear?

A

It grows stronger over time and keeps us stuck, blocking our ability to grow, take risks, and experience real fulfillment.

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