Just nod your head — say yes! Flashcards
1
Q
What does ‘saying yes to life’ mean?
A
Embracing opportunities, stepping into the unknown, and trusting in your ability to handle whatever comes.
2
Q
How does saying ‘yes’ to life reduce fear?
A
It shifts your focus from worry to possibility and growth.
3
Q
What is the impact of negative self-talk on fear?
A
It reinforces self-doubt and prevents action.
4
Q
What phrase can you use to shift from fear to action?
A
‘I can handle this!’
5
Q
What is a simple exercise to practice saying ‘yes’ to life?
A
Identify one thing you’ve been avoiding due to fear and commit to doing it today.
