Wellness Flashcards

1
Q

Health education is

A
  • accurate health info
  • ability to teach skills
  • healthy informed decisions
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2
Q

Health is the combination of

A

-physical
-mental
-emotional
- social
- spiritual
Well being

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3
Q

Health skills

A

Tools to improve health

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4
Q

Communication skills

A

Listening/ expressing appropriately

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5
Q

Decisions making criteria (acronym)

A
HELP
Healthy
Ethical 
Legal
Parent/Guardian Approval
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6
Q

Making critical decisions acronym

A
DECIDE
Define problem 
Examine the alternative 
Consider consequences 
Identify ones values and morals
Evaluate the outcome
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