Weeks 13-15 Flashcards
Criteria for circadian rythm
Repeat daily.
Persist in absence of external cues
Be adjusted to local time.
Jet lag
Altered light-dark cycle.
Gene expression changes in SCN.
Neg feedback allows adaption.
What areas in the brain are involved in sleep?
SCN: centre for homeostatic circadian control.
Pineal gland: produces sleep promoting melatonin
Retinal ganglion cell: Photoreceptors detecting changes in light level
Cortisol hormone
Stress hormone
Melatonin
Informs cortex about going to sleep.
Less melatonin = awake
Melatonin inc = body temp dec.
Cortisol low when melatonin high
When is the growth hormone released?
At night
When are potassium levels high?
In the day
Ascending reticular activating system (ARAS)
Lesions can lead to sleep and coma.
High activity during REM.
Low activity of cholinergic neurones in pons/midbrain during non-REM (deep sleep). Less NA, 5-HT etc.
Define sleep
Sleep is a readily reversible of state of reduced responsiveness and interaction with the environment.
Non-REM sleep
As subject moves through stages, sleep becomes deeper.
After stage 4, subject enters Rapid Eye Movement (REM) stage = dreams.
REM/paradoxical sleep
Lower motor neurones in spinal cord inhibited –> paralysis of large muscle groups.
Incoming sensory stimuli are blocked from reaching the cortex
What stage would you find sleepwalking?
Stage 4 non-REM sleep
What stage would you find sleep terrors?
Stage 3 and 4 non REM.
Nightmares (REM)
Sensory (immediate) memory lifespan?
What are two examples?
Lifetime of milliseconds to seconds.
Iconic memory (visual)
Echoic memory (audition)
Short-term memory lifetime
Lifetime seconds to hours. E.g- remembering phone no. 7 digit (+ or - 2)
Long term memory
Days to years
Working memory model.
A model of short term memory. Common test of working memory is the digit span.
Visuospatial sketchpad.
Central executive
Phonological loop
Techniques memorists use
Location-digit matching
Visual imagery
What areas of the brain form the phonological loop?
Left supramarginal gyrus
Left promoter region.
What areas for the visuospatial sketchpad?
Parieto-occipital regions of both hemispheres.
RHS dominant.
Long term memory sub types
Declarative (explicit)
Non-declarative (implicit)