WEEK THIRTEEN - MUSCLE METABOLISM AND TYPES Flashcards
Describe the different mechanisms of ATP production for skeletal muscle during exercise of different intensities
ATP production for immediate energy
- oxygen briefly supplied by myoglobin within muscle fibres [rapidly depleted]
- muscles meet most ATP glands by borrowing phosphate groups from other molecules and transferring to ADP until respiratory/cardiovascular systems catch up with O2 demand
- TWO enzymes control phosphate transfers
- myokinase
[transfers phosphate from one ADP to another converting to ATP] - creatine kinase
Direct phosphorylation = Creatine phosphate + ADP → ATP + creatinine
[obtains phosphate from phosphate storage molecule - creatine phosphate]
- fast acting system that maintains ATP level while other ATP mechanisms are activated
ATP production for short term energy
glycolysis
-No O2 needed [anaerobic]
-Glucose comes from EITHER bloodstream [insulin needed to allow glucose entry into bloodstream from liver] OR glycogen stored in muscle cells
-Waste product = lactic acid - send into bloodstream/kidneys to excrete
-Lasts ~ 45 seconds
- generate 2 ATP for every 1 glucose molecule
ATP production for long term energy
Aerobic respiration produces ~ 36 ATP per glucose
- After ~ 40 sec the respiratory and cardiovascular systems ‘catch up’ and deliver oxygen to muscles
- Efficient means of meeting the ATP demands of prolonged exercise
- Little H+ accumulates under these steady state conditions which are below the anaerobic/ lactate threshold
- Depletion of glycogen and blood glucose + loss of fluid and electrolytes through sweating = limits endurance/performance
Discuss factors that affect muscular strength
- muscle size [hypertrophy]
- A muscle can exert tension of 3-4kg per cm2 of cross sectional area
- Pennate STRONGER»_space;parallel STRONGER»_space; circular - size of motor units [individual motor neuron and all of the muscle fibers that it innervates ]
- Larger the motor unit = stronger the contraction
- Slow twitch = generally SMALLER in fibre diameter = less force - however very resistant to fatigue [increased mitochondria and capillary density]
- Fast glycolytic fibres are generally BIGGER in diameter + have more myofibrils in them = generates more force [not fatigue resistant] - motor unit summation
- Faster firing rates of motor unit =summation of AP = greater tension produced by muscle
- Length - tension relationship - a muscle resting at optimal length = better prepared to contract more forcefully > than a muscle that is excessively contracted/stretched
- Force-velocity relationship - increased velocity of contraction equals decreased levels of strength
Describe the structural and physiological differences between cardiac muscle, smooth muscle and skeletal muscle.
Smooth + skeletal muscle found all over body
Smooth muscle fibres = fusiform [tapered ends]
[internal organs/viscera]
Skeletal muscle fibres = significantly longer and bigger in diameter than smooth/cardiac fibres
skeletal
cell length - 100 μm - 12cm
cell diameter - 50-100 μm
CT : endomysium, perimysium, epimysium
cardiac
cell length - 50-100 μm
cell diameter - 10-20 μm
CT: endomysium
smooth
muscle length - 30-200 μm
cell diameter - 5-10 μm
CT: endomysium