Week Four Key Concepts Flashcards

1
Q

Affirmation(s)

A

A statement of fact or belief; a confirmation or ratification of a truth; and internal, intentional act that establishes a specific course of action; a state of being for the future.

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2
Q

Flick-back/Flick-up

A

To borrow the feelings from a past, positive experience and bring them into a present visualizations of affirmations.

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3
Q

Forethought

A

The ability to conceive of and foresee a possible future; unique to human beings.

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4
Q

Goal

A

A sought end result that may be actual and objective, or subjective and internal.

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5
Q

Good Enough

A

Level of behavior or performance that does not aim for excellence, but only sufficient to get by.

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6
Q

Persistence

A

To steadfastly pursue a course of action or purpose; sometimes a stubborn refusal to give up in the face of obstacles.

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7
Q

Resiliency

A

The ability to bounce back from setbacks or adversity; contains an element of persistence, in not giving up.

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8
Q

Self-Esteem/Self-Worth

A

Your personal estimate of your own value or worth.

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9
Q

Self-Regulation

A

Following an internal standard of action or behavior.

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10
Q

Self-Talk

A

The constant conversation going on inside of us, that allows us to evaluate and assess our behavior; positive or negative, it appears to have a confirming and affirming effect on establishing our self-image. Self-Talk has three components: Words, which trigger pictures, which cause emotions to be brought to the conscious mind.

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11
Q

Communication

A

To send and receive messages. Every day you send and receive thousands of messages. Verbal, Non-verbal, Written, Listening, Technological

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12
Q

Contact

A

The people you meet through networking.

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13
Q

Tree Diagram

A

A visual representation of your current centers of influence.

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