Week 9: Post Surgical Flashcards
what is the most commonly injured ligament
MCL
what is the most commonly ruptured ligament
ACL
what is the most commonly injured part of the meniscus
medial
what is involved in a knee triad
MCL, Medial meniscus, ACL
how do acute meniscal tears occur
shear stress in knee flexion + compression with femoral rotation
Degenerative meniscus tears
older population >35
often without MOI & also without symptoms
horizontal cleavage injury common
75-95% incidence in OA
Rarely need surgery (unless failed conservative Rx and no OA
Clinical features of meniscus injuries
common MOI twisting with foot on the ground - rotational force applied
- may be slow speed but usually high velocity MOI
degree of pain on presentation varies
smaller tears can be asymptomatic over 24hr
severe bucket handle tears - more severe symptoms
- often assoc with ACL injuries
- catching, clicking, instability, effusion
displaced = joint locking
physical examination of meniscal injury
joint tenderness - esp TOP at knee flex 45-90 degrees joint effusion (6-12hr) pain with squatting = esp with posterior horn
Restricted ROM - FFD McMurrays +ve with pain or clunk - ICC inter-rater = 0.01-0.33 sens (0.55), spec (0.77) after thorough clinical exam - MRI - 90% accurate
Treatment of meniscal injury
minimal tears
- conservative management
severe tears + concomitant injuries
1 repair if possible, longitudinal tears outer 1/3 have good success rate
- else arthroscopic partial menisectomy
Clinical indicators of conservative Rx for meniscal injury
unable to recall MOI, able to WB FROM +pain end only symptoms develop over 24-48 hrs minimal swelling pain inner range mcMurrays previous hx of quick recovery no or early degenerative changes
clinical indications for surgical Rx of meniscal injury
severe twisting, unable to continue
locked knee or severe loss of ROM
papable clunk of McMurray’s
Pain on McMurray’s with minimal knee flex
presence of ACL tear
little improvement after 3 weeks conservqative Rx
management principles of meniscal injury
• Same for conservative vs. post-op • Prehab where possible – Decrease pain & swelling – Strengthen (quads, hamstrings, hip abductors, hip extensors) – Protect from further damage – Educate
phase 1 rehab of meniscal injury (0-1/52)
- ROM: full E, F to 100
- Quads = hams (4/5)
- E.g. VMO, cycle, calf raises, gait re-ed
phase 2 rehab of meniscal injury (1-2/52)
• Full ROM & strength (4+/5)
• E.g mini-squats, step-ups, single calf
raises, balance drills
phase 3 rehab of meniscal injury (2-3/52)
- Full squat, dynamic balance, return to run/jog
* E.g. progress plus jump-land-agility
Phase 4 rehab of meniscus injury (3-5/52)
endurance, sport specific, return to play
What is the reoccurrence rate like for ACL
44% with primary ACL injury had secondary injury within 5 years
ACL MOI + common sports
most common in sports with pivoting and deceleration
- football, basketball, netball, soccer, handball, gymnastics, downhill skiing