Week 8 Quiz Flashcards
Nutrients are primarily absorbed in the
mouth
stomach
small intestines
large intestines
small intestines
Proteins are comprised of _____ amino acids, and _____ of them are essential.
20; 9
11; 10
20; 10
30; 9
20; 9
How many 8-ounce (237-milliliter) glasses of water per day would you recommend for a male who weighs 180 pounds (82 kilograms)? (Round to the nearest whole number.)
8
9
10
11
12
11
The three primary types of carbohydrate include all of the following except
sugar
simple carbohydrate
complex carbohydrate
fiber
sugar
Vegetarians limit their diets to
fruits and vegetables, nuts, and grains
animal products such as honey
dairy products
fish
fruits and vegetables, nuts, and grains
MyPlate groups food into five food categories that include all of the following except
carbohydrates
protein
dairy
fruits
carbohydrates
Fat-soluble vitamins include all of the following except
vitamin B12
vitamin E
vitamin D
vitamin A
vitamin B12
What is the definition of nutrition?
the science of how food affects the body
the correct balance of all of the food groups
the concept of eating food groups in the correct proportions
the social, economic, cultural, and psychological aspects of eating
the science of how food affects the body
All of the following are nonenergy nutrients except
vitamins
minerals
protein
water
protein
Scientific studies consistently show that individuals living in developed countries overreport food allergies.
True or False.
True