Week 10 Quiz Flashcards
The three stages of Hans Selye’s general adaptation syndrome are
alarm, adaptation, plateau
alarm, adaptation, control
alarm, resistance, control
alarm, resistance, exhaustion
alarm, resistance, exhaustion
The term that best describes complex facial emotions is
cranial externality
facial posture
microexpressions
macroexpressions
microexpressions
Which mental health disorder has the highest prevalence rate in the United States?
depression
anxiety
sleeping difficulties
suicide
anxiety
Education and IQ are positively correlated with happiness.
True or False?
False
______________ therapy is based on the idea that irrational thoughts are to blame for dysfunctional feelings and behavior.
Emotive therapy
Cognitive-behavioral therapy
Rational emotive therapy
Psychodynamic therapy
Cognitive-behavioral therapy
Sue consistently has a hard time concentrating, is easily startled, and has trouble falling asleep or staying asleep. Which disorder best describes her symptoms?
social anxiety disorder
general anxiety disorder
minor depression
persistent depressive disorder
general anxiety disorder
Emotional intelligence (EI) includes all of the following abilities except
knowing one’s emotional state
managing emotions
recognizing emotional states of others
having emotional language to describe complex emotions
having emotional language to describe complex emotions
Mental first aid includes all of the following except
listening nonjudgmentally
giving reassurance
suggesting resources
checking up on individual in crisis
checking up on individual in crisis
Which one of the following is not included in Albert Ellis’ components of stress?
beliefs
activating event
resistance
consequences
resistance
Most students visiting collegiate mental health facilities reach a stable state of mental health after
2 to 3 sessions
5 to 6 sessions
7 to 9 sessions
10 sessions
10 sessions
