week 8 Nutrition for toddlers and preschoolers Flashcards

1
Q

what micronutrients may be lacking in the diet due to a lack of/ small consumption of animal-rich foods?

A

zinc and iron

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2
Q

which nutrients are important at this life stage, and why are they important?

A

protein- muscle growth and other essential functions
B vitamins and iron- for energy metabolism
calcium and vitamin D- for bone development

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