Week 8 - Information processing Flashcards

1
Q

What is motor behaviour

A

Any motor action that is used to achieve a task or goal

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2
Q

Motor control

A

Perception and action, how we take in information and create movement

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3
Q

Motor learning

A

How we learn and retain movement skills

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4
Q

Motor development

A

How we refine skills to become elite at performing them

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5
Q

Information processing order

A

Stimulus identification

Response selection

Response programming

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6
Q

Motor program

A

The pre structured set of movement commands that shapes the movement

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7
Q

Three levels of the effector

A

Motor program

Spinal cord

Muscles

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8
Q

What is learning

A

A process of acquiring skilled actions

Occurs as a result of practice or experience

Produces permanent changes in capability of skilled action

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9
Q

Types of learning

A

Explicit learning

Implicit learning

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10
Q

What is explicit learning

A

Learner consciously set out to learn the skill

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11
Q

What is implicit learning

A

Being exposed to a skill whilst not consciously paying attention to it

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12
Q

What is declarative knowledge

A

Knowing what to do - such as listening to instructions

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13
Q

What is procedural knowledge

A

Being able to do a skill

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14
Q

Fitt’s and Posner’s 3 stages of learning

A

Cognitive - What needs to be done

Fixation - How the skill is performed

Autonomous

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15
Q

What is massed practice

A

Time between trials is shorter than the time taken to undertake the task

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16
Q

What is distributed practice

A

Rest between trials is greater than the time taken to undertake task

17
Q

What is whole practice

A

Develops technique and decision making

18
Q

What is part practice

A

Develops technique without undue stress and overload

19
Q

What is whole-part-whole practice

A

Whole and part practice combined

20
Q

What is blocked practice

A

Practicing one skill continuously with no interference from other skills

21
Q

What is serial practice

A

Practicing a series of skills in order for a set number of trials

22
Q

What is random practice

A

Athlete will perform two or more skills having random trials on each

23
Q

What is neuroplasticity

A

Refers to the brains ability to change its structure and function