Week 8-chapter 11 Flashcards
Anorexia
Loss of appetite
Dsyphagia
Difficulty swallowing
Transfer dysphagia
Difficulty swallowing due to difficulty moving food from mouth to esophagus
Transport dysphagia
Difficulty swallowing due to difficulty moving food down the esophagus
Delivery Dysphagia
Difficulty swallowing due to difficulty moving from esophagus to stomach
What type of age related changes can impact nutrition
Dental changes
Decreased chemical production
Atrophy of the stomach
Reduced signals to tissue
Change in tissue structure and function
Changes in calorie quantity over time
Required amount of specific nutrients change
What causes the reduction of need for calories in older adults
Increase in adipose tissue
Less lean body mass
Basal metabolic rate declines
Activity level reduces
Must the quantity and quality of calories be monitored
Yes
What age is it recommended that calorie intake be reduced
Fourth decade
What eating habit causes increased risk of cognitive impairment
Low protein intake plus high calorie and sugar intake
How much fat should be consumed
Less than 30% of calories
Benefits of soluble fiber
Lowers serum cholesterol and improves glucose tolerance
Should the older adult reduce carbs
Yes
What percent of calories should come from protein
10-20 %
What electrolytes/vitamins absorption ability reduces with age
Calcium
Vitamin D
Magnesium
How many servings of fruits and vegetables should the older adult have
At least 5 per day
What happens to mypyramind for people over 70
It becomes modified
Are there RDAs specifically for older adults
No
Must you compensate for dietary deficiencies
Yes