Week 7 & 8 - Learning and feedback Flashcards

1
Q

What is the definition of learning

A

Learning is the process for acquiring capability for producing skilled actions

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2
Q

What are the five methods of studying learning

A

Longitudinal (subjects act as own control)
Pretest (test series of motor skills)
Acquisition (Practice)
Retention (same as pretest but performed more than a day after practice)
Transfer

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3
Q

What are the floor and ceiling effects

A

Exists when performance can’t improve beyond a certain point

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4
Q

What is a retention test

A

To test a skill at least a day later to see if performance improves

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5
Q

What is transfer

A

Transfer is improvements in a skill that is not practiced as a result of practice on another skill

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6
Q

What are the two types of feedback

A

Inherent feedback - from own senses
Augmented feedback - from outside
- Knowledge of results and
knowledge of performance

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7
Q

What is the knowledge of results

A

Information about the outcome of a movement

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8
Q

What is the knowledge of performance

A

Information about how the movement was done, more research done on knowledge of results.

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9
Q

How often should feedback be given?

A

The less often feedback is given, the greater the retention.

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10
Q

What is bandwidth knowledge of results?

A

only giving feedback when performance is outside a boundary (way off the mark)

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11
Q

What does deliberate practice require?

A

Student motivation, task is understood and student receives immediate feedback and knowledge of results

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12
Q

What are the three constraints on practice?

A

Resource Constraint - money and time restriction
Effort Constraint - limit on how much a person can do
Motivational Constraint - students want to have to train

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13
Q

How is the stretch reflex used in equilibrium point theory

A

The descending signal sets an equilibrium length for the stretch reflex. The stretch reflex then acts to try and restore the limb to the correct position

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14
Q

What does the size principle describe?

A

The order of recruitment of motor units

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15
Q

What is the name of Merton’s (1953) theory which led to the equilibrium point theory?

A

Servo-hypothesis

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16
Q

What is the equilibrium point theory?

A

Motor units are recruited dependent on excitatory threshold, the greater the distance from the equilibrium point, the more motor units are recruited.

17
Q

What is the best way to give feedback in terms of frequency and delays?

A

Feedback should be given infrequently and with a delay between performance and feedback.