Week 6 Eating Disorder Awareness in Sport Flashcards
Describe Anorexia Nervosa
Persistent restriction of energy intake
Describe Bulimia Nervosa
Episode of binge eating and compensatory behaviours (self-induced vomiting, misuse of laxatives etc.)
Describe Binge Eating Disorder
Episodes of binge eating and no compensatory behaviour
Name 5 physical and 5 Psychological Anorexia Nervosa symptoms
Physical: Weight loss, Amonorrhea/dysfunction, Dehydration, fatigue, Hypothermia, Overuse injuries, Low resting HR, Hyperactivity, GI problems, Reduced bone mineral density, hyperactivity, Frequent infections, low hemaglobin/hematocrit
Phsychological: Anxiety, Absence from meals, Unusual weighing behaviours, Excessive training, Obsession with body image, compulsive behaviours, social withdrawals, depression, tiredness, insomnia, restlessness
Restriction Control Denial
Name 5 physical and 5 Psychological Bulimia Nervosa
Physical: Calluses, sores, abrasions on fingers/back of hand, dehydration, Dental/Gum problems, Oedema, bloating, Electrolyte imbalances, Gi problems, frequent weight fluctuations, Muscle Cramps/Weakness, Swollen parotid salivary glands, Menstrual irregularities
Psychological: Binge eating, Secretive eating, Disappearing after meals, Excessive exercise Dieting, Evidence of vomiting, substance abuse, depression, self-criticism, use of laxatives/diuretics
Lack of control, Chaos, Erratic behaviour patterns
Describe Anorexia Athletica and Orthorexia Nervosa
Anorexia Athletica: Restricting nutrient consumption but not to the point of being diagnosed as Anorexia Nervosa. It is a state of reduced body mass and energy intake despite high physical performance.
Orthorexia: Obsession with eating a healthy diet.
Describe the Athlete Triad for females
It is linked to a sharp drop in female hormonal oestrogen causing a disturbance in menstrual cycle, and a weakening of the bone mass.
Eating disorder is also a part of the female athlete triad along with amenorrhea (menstrual disturbance) and bone demineralization.
This can lead to serious health consequences.
What are some signs of Eating disorder?
- Increased concern about the body
- Rigid behaviour around food
- Rapid weight loss or gain
- Loss of or irregular periods
- Compulsive need to exercise. Leads to frequent injuries
- Social withdrawal. Mood swings
- Physical sings of poor health
Why is it difficult to identify data about such disorders?
Comparison between studies are difficult
Self reporting questionnaires
Coaches protecting stars
No access to certain sports group
Differences in performance levels of populations investigated.
Why is it difficult to treat Eating Disorder
Blurring between dedication as an athlete and compulsive exercise
Co-occuring substances abuse so dual treatment required
Denial from athlete and coach
Coaches/parents/culture of sport equates weight loss as giving an edge
Weight butting practices in particular sports
How to prevent athletes from developing eating disorders
Positive, person-oriented coaching style
Social influence and support by teammates
Coaches who emphasize factirs that contribute to personal success with motivation and enthusiasm rather than body weight and shape
Coaches who educate and support the changing female body
