Week 5- Emotion in relationships Flashcards
Why have emotions been neglected
Come too naturally, they are too mysterious
What is the theory on emotion
To experience an emotion there must be:
1- An event or stimulus in the world (including within our own minds and bodies)
2) We must notice and pay attention to the stimulus
Why do we pay attention to some stimuli and not others?
Mindlessness- People rely on schematic knowledge to carry out routine behaviours in pursuit of higher order plans
What part of the brain is activated when emotions are interupted?
The limbic system
What are the two dimensions that we appraise interruptions with?
Valence- is it good/bad or helpful/harmful?
Relevance/importance?- does it matter.
If a stimulus is appraised then emotion is the likely outcome
Berscheld theory
P and O had his or her own connected chains (intra-chains) of organised action sequences and higher order plans.
They live their own lives but when their plans interconnect, inter-chain connections are established.
A close relationship is based on these inter-chain connections and the degrees of interdependence between P and O.
Specificially- if they connect frequently, if the connection is strong and divserse, if it has been for long time and if theyre close
What is meshed?
tightly interconnected plans and goals
If the meshed plans are violated what happens
Emotions
Can negative interconnections become meshed?
YEs
What are the two reasons a relationship can be emotionally tranquil?
Extremely well-meshed, few interconnections - emotionally sterile
How do you stay happy?
Unexpected completion of OAS or HOPs (e.g., win money and pay off mortgage)
Removal of previously interruptive stimulus (e.g., Backyard Blitz team cleans up grotty backyard)
What did the american university study find?
the factors that best predicted emotional distress after breakup were the same factors that indicated relationship closeness and emotional investment (according to Berscheid’s four criteria)
What is step 1 of generating emotions?
Primary appraisals Valence: is this ok or not ok? Good for me or bad for me? In line with what I want or not? Relevance: does it matter?
What is step 2 of generating emotions?
Secondary appraisals (including attributions), e.g., Who caused it? Who is to blame? What can I do about it? Was it intentional? Typical? Was it fair? Can I change it? etc., etc……..
What is anger
appraisals of unfairness and injustice, moderate to high power