Week 4 Anxiety Disorder Flashcards

1
Q

Fear vsx Anxiety

A

Fear: Stress response from immediate danger
Anxiety: Stress response just from thoughts

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2
Q

Fear

A

Experienced in the face of
real, immediate danger
 Usually builds quickly in
intensity
 Helps motivate behavioral
responses to real threats

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3
Q

Anxiety

A

 Associated with the
anticipation of future
problems
 Involves more general or
diffuse emotional reaction
 The emotional experience
is out of proportion to the
threat (?)

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4
Q

Nature of Anxiety

A

Everyone experiences anxiety
* Anxiety can be helpful
* Signals that threat is imminent
* Cues to attend to important stimuli
* Signals for us to activate protective responses

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5
Q

Where can anxiety be unhelpful?

A

When it restricts living
This usually occurs when anxiety is very intense or long
lasting and/or
Out of proportion with the threat
The resulting impacts may then warrant an anxiety-related
disorder diagnosis

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6
Q

Features of anxiety

A

 Subjective feeling of Anxiety
 Physiological symptoms
 Avoidance symptoms
 Disturbances in
thinking/attention
Intrusive thoughts
Attentional biases
[Re-experiencing symptoms]

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7
Q

Anxiety-related disorders

A
  1. Anxiety Disorders
  2. Obsessive-compulsive & related disorders
  3. Trauma & Stressor-related Disorders
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8
Q

Anxiety disorders

A

Specific Phobia
Social Anxiety Disorder
Panic Disorder
Agoraphobia
Generalised Anxiety Disorder

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9
Q

Specific phobia

A

Essential Features:
 Marked fear or anxiety about a specific object or situation
 Exposure to the phobic stimuli almost always provokes immediate fear or
anxiety
 Phobic stimuli is actively avoided or endured with intense fear or anxiety
 Fear or anxiety is out of proportion to the actual danger posed and to the
sociocultural context
 The fear, anxiety, or avoidance is persistent, typically lasting for 6 months
or more
 Causes clinically significant distress or impairment in social, occupational,
or other important areas of functioning.
Prevalence
7-9% prevalence rate
Females more affected 2:1
Rates vary across phobic stimuli

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10
Q

Specific phobia specifiers

A

Specific Phobia Specifiers
Animal
 e.g. spiders, snakes, insects, dogs
Natural environment
 e.g. storms, thunder, heights, water
Situational
 e.g. public transport, tunnels, bridges,
elevators, airplanes, enclosed places
Other e.g. choking, vomiting, loud sounds,
costume characters
Blood-injection injury
 e.g. seeing blood, seeing injury, receiving an
injection, needles

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11
Q

Social Anxiety Disorder

A

Essential Features:
- Marked fear or anxiety about one or more social situations in
which the person is exposed to possible scrutiny by others
- Fears that they will act in a way or show anxiety that will be
negatively evaluated (humiliation, embarrassment, rejection,
offend)
- Social situations almost always provoke fear or anxiety…
- Out of proportion, Last 6 months or more, impairment
- Can be performance only
Prevalence
* 7% in 2022; 4.7% in community sample (NSMHW, 2007) 1

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12
Q

Common feared situations for sad

A

Speaking in public
 Eating/drinking in public
 Writing
 Using public toilets
 Being in a social situation in which the individual thinks
they may do or say something foolish

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13
Q

Clinical features of SAD

A

 Belief that others see them as inept, stupid, foolish
 Hypersensitive/alert to criticism
 “Safety” behaviours
 Focus on internal sensations
 Non-assertive behaviour
 Low self-esteem
 Can demonstrate a vicious cycle

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14
Q

Panic Disorder

A

DSM-5 Criteria
Recurrent unexpected panic attacks
At least one attack has been followed by one month or more of the
following:
Persistent concern about additional attacks or their consequences
Significant maladaptive change in behaviour (to avoid a PA)
Rule out specific phobia/other conditions/attacks that are the direct
result of a substance
Prevalence
 3.7% in 2022; 2.6 percent – Panic Disorder (NSMHW, 2007)
 3 –5% of population experience panic attacks without meeting criteria for
panic disorder
 Panic attacks ≠ panic disorder

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15
Q

Panic Attack

A

 Palpitations/pounding heart or accelerated heart rate
 Sweating
 Trembling/shaking
 Sensation of shortness of breath or smothering
 Feelings of choking
 Chest pain or discomfort
 Nausea or abdominal distress
 Feeling dizzy, unsteady, light-headed or faint
 Chills or heat sensations
 Paresthesias (numbness/tingling)
 Derealisation (unreality)/Depersonalization (detached from one self)
 Fear of losing control or “going crazy”
 Fear of dying

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16
Q

Panic Disorder

A

 Panic disorder can develop
when people
 Become stuck in the “fear-offear” cycle
 Catastrophize physical
sensations
 Tend to avoid situations that
may produce changes in
physical sensations (e.g.
caffeine, exercise, walking up
stairs)

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17
Q

Agoraphobia

A

Essential Features:
 Marked fear or anxiety about two (or more) of the following:
 Using public transport
 Being in open spaces
 Being in enclosed places
 Standing in line or being in a crowd
 Being outside of the home alone
 Anxiety about being in places because of thoughts that escape might
be difficult or help not available in the event of panic-like or other
incapacitating or embarrassing symptoms
 Almost always provoke anxiety….6 mths and impairment
Prevalence
 4.6% in 2022; 2.8 percent (NSMHW, 2007)

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18
Q

Generalised Anxiety Disorder Criteria

A

DSM-5 criteria:
Excessive anxiety & worry more days than not for at least 6 months
about a number of events or numerous events or activities
Difficulty in controlling worry
Experience three (or more) of the following:
 Restlessness/on edge
 Easily fatigued
 Difficulty concentrating / mind blank
 Irritability
 Muscle tension
 Sleep disturbance
Anxiety, worry or physical symptoms cause significant interference
Prevalence
3.8% (up from 2.7 percent) (NSMHW, 2007)

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19
Q

Generalised anxiety disorder

A

 What is the fear?
 Individuals with GAD:
 Significantly less tolerance for uncertainty than comparison
groups
 Overestimate the likelihood of negative consequences
 Underestimate their ability to cope with difficult or
ambiguous circumstances
 Early experiences of uncontrollability and unpredictable
negative events may contribute to the development of GAD

20
Q

Other Anxiety Disorders

A

 Separation anxiety disorder
 Selective mutism
 Substance / Medication Induced Anxiety Disorder
 Anxiety Disorder Due to another medical condition
 Other specified anxiety disorder
 Unspecified Anxiety Disorder

21
Q

OCD related

A

Obsessive compulsive disorder
 Body dysmorphic disorder
 Hoarding disorder
 Trichotillomania
 Excoriation
 Substance/medication-induced obsessive-compulsive and related
disorder
 Obsessive-compulsive and related disorder due to another medical
condition
 Other specified obsessive-compulsive & related disorder
 Unspecified obsessive-compulsive & related disorder

22
Q

What are obsessions?

A

Recurrent and persistent
 Thoughts, urges or images
 intrusive and unwanted (at some point during disturbance)
 Cause anxiety or distress
 Attempts to ignore, suppress or neutralize with some thought
or action

23
Q

Common obsessions

A

 Contamination
 Need for symmetry
 Harm/doubt
 Harm to self/others
 Forbidden or taboo thoughts
 Aggressive
 Sexual
 Religious
 Other

24
Q

Compulsion

A

 Compulsions (aka “neutralising” behaviour)
 Repetitive behaviors (handwashing, ordering, checking) or
mental acts (praying, counting, repeating words)
 Aimed at preventing or reducing anxiety or distress or
preventing some dreaded event or situation.
 However, they are not connected in a realistic way with
what they are designed to neutralize or prevent, or are
clearly excessive

25
Common Compulsions
Checking Washing (decontaminating) Counting Symmetry/Precision Ritual behaviours Hoarding
26
OCD
DSM-5 Criteria  Presence of obsessions, compulsions, or both  Obsessions or compulsions are time consuming (>1 hour/day), or clinically significant distress or impairment  Content of obsession or compulsion is not restricted to another Axis I disorder (e.g., food obsession in an eating disorder)  Specify if with good or fair insight, with poor insight, with absent insight/delusional beliefs  Not due to a substance or medical condition Prevalence  3.1% (2022 – up from 1.9% NSMHW, 2007)  Females affected at a slightly higher rate  Onset childhood, teenage; after 35 years rare  Gradual, insidious onset  Chronic, constant or waxing/waning course Only 15% describe periods of > 3 months symptom free
27
Trauma & Stress related disorders
 Posttraumatic Stress Disorder (PTSD)  Acute Stress Disorder  Prolonged Grief Disorder (introduced in DSM-TR)  Adjustment Disorder  Other specified trauma and stress-related disorders  Unspecified trauma and stressor-related disorders History  ‘Shell shock’, ‘combat fatigue’, ‘war neurosis’ …  Earlier editions of DSM referred to ‘gross stress reaction’  “PTSD” introduced in DSM-III (1980) Prevalence 5.7% in 2022 (6.4% general population (NSMHW, 2007) Up to 18-20% for veterans or those returning from combat High comorbidity More likely to experience depression, anxiety disorders, substance abuse Common Characteristics but not required for diagnosis The presence of fear, hopelessness, horror
28
Psychodynamic perspective historical
 Anxiety arises from psychic conflict between unconscious sexual or aggressive wishes, and corresponding threats from the superego  i.e. anxiety is a signal that indicates that an impulse (sexual or aggressive) is about to be acted on – signal triggers defences (e.g. repression) to prevent recognition of the impulse and reduce anxiety  When impulse is too strong, anxiety overwhelms system and person may develop an anxiety disorder
29
Evolutionary perspective of anxiety
 Anxiety developed in response to threat - protective behaviour activated at appropriate times – fight vs flight  Anxiety part of an adaptive system  Anxiety disorders – problems in regulation of system which evolved to deal with particular threat
30
Biological Perspective of anxiety
Biological Factors  Genetic Predisposition  Neurobiology
31
Genetic predisposition - anxiety
Twin Studies  Higher concordance rates for anxiety disorders for monozygotic compared to dizygotic twins (34 vs 17%)  Anxiety disorders are modestly to moderately heritable  Different heritability estimates (Antony & Stein, 2009):  Panic Disorder ~ 44%  GAD ~ 32%  Agoraphobia ~ 61%  Social Phobia ~ 24-51%  OCD ~ 27-47%
32
Neuroanatomy/biology anxiety
Animal (and human) studies show pathways in brain responsible for detecting and responding to threats or danger: 1 – A subcortical pathway which activates “fight or flight” response 2 – A path which leads to cortex and provides for slower, more detailed analysis of information  These particular brain regions thought to play a role in phobic disorders and panic disorders – e.g., a particular fear pathway may be triggered at an inappropriate time  Serotonin & GABA function to dampen stress responses  When levels of these are increased, anxiety is reduced
33
Psychological Perspective - anxiet
Stressful life events (danger; threat to sense of security; interpersonal conflict)  Childhood Adversity (neglect; abuse)  Parenting style (overprotection /control & rejection /negativity)  Child temperament & behavioural inhibition  Attachment Relationships & Separation Anxiety – (insecure attachment may increase vulnerability to threats in interpersonal conflicts)
34
Current Psychosoical Perspective - anxiety
Learning theory and processes  Classical conditioning (Little Albert)  Operant/instrumental Conditioning  Vicarious conditioning/Observational learning  Information transmission
35
Classical Conditioning
 Association between an unconditioned stimulus and a conditioned stimulus (Pavlov’s dog)  Fear and phobias develop as a result of pairing between a “neutral” stimulus (e.g., a dog) and an aversive experience (e.g., being bitten by the dog) which provokes a fear reaction  Model offers insight into development of a fear or phobia; but does not explain maintenance of fear response and why some develop it and others do not
36
Operant/instrumental conditioning
 Learning through the consequences of one’s own actions in a particular setting  Escape and avoidance behaviours are negatively reinforced  Avoidance maintains anxiety as don’t have the opportunity to learn can tolerate anxiety, situation not as threatening as thought, can cope etc
37
Vicarious/observational learning
 Conditioning fails to explain how some individuals develop anxiety disorders in the absence of a directly aversive experience  Learning through modeling  Learn to avoid stimuli if modelling by significant others
38
Cognitive processes & anxiety disorders
Perceptions, memory, attention can play an important role in development & maintenance of anxiety disorders Catastrophic Misinterpretation: overestimate or interpret neutral stimuli as threatening  Fear of fear in panic disorder Attentional Bias to Threat  Sensitive/hypervigilant to cues that signal future threats  Once attention is focussed on cues; performance of adaptive, problem-solving behaviours disrupted; worry cycle activated Chronic Thought Suppression  Struggling to suppress, control thoughts which provoke anxiety  Rebound effects
39
Fear of fear modeal (david clark - 1986
Physical Sensation > Catastrophic misinterpretation of physical sensationsions > Panic attack >Increased physical arousal and worry about another attack > Vigilance of body symptoms
40
Biological treatments - anxiety
Anxiety associated with a depletion of serotonin in the neural synapses SSRIs block the neuron’s normal reuptake mechanism.
41
Biological Treatments continued -
Benzodiazepines (GABA transmission)  Widely used prior to 1990s (e.g., Valium, Xanax)  Effects evident early in Tx, longer term effects less evident  Side effects include sedation, mild impairment in psychomotor skills and cognitive abilities such as attention and memory  Most significant adverse effect is risk of addiction  Tricyclics  Have shown benefits but side effects too significant – i.e. weight gain, dry mouth, difficulty sleeping, feeling nervous  Antidepressants (target depletion of serotonin)  SSRIs (e.g. Prozac, Luvox, Zoloft)  Fewer unpleasant side effects than tricyclics
42
Psychodynamic treatments
 Free association and dream interpretation  Fear and phobias – signs of internal conflicts  Psychoanalysis – discover and work through conflicts  Limited empirical evidence  Interpersonal psychotherapy  Targets interpersonal conflicts, role transitions, and grief in more structured and skills-based way  Found to be effective for Social anxiety disorder (Lipsitz, et al 1997) and PTSD (Bleiberg & Markowitz, 2005)
43
Cognitive & behavioural therapy
 Psychoeducation  De arousal strategies  Exposure Therapy  Cognitive Therapy
44
Psychoeducation
 Anxiety is common, typically short-lived and normal  Anxiety can be adaptive and functional  Can never eliminate anxiety altogether  Flight or fight response  Hyperventilation  Safety behaviours  …
45
De arousal strategies
 Addresses the physiological component of anxiety  Variety of relaxation techniques:  Progressive Muscle Relaxation  Imagery/visualisation  Abdominal breathing  Relaxation is a skill, pick the right time  Make the time, keep it short and simple  Create a relaxing environment  Become a “lifestyle” strategy
46
Exposure therapy
 Addresses the physiological component of anxiety  Variety of relaxation techniques:  Progressive Muscle Relaxation  Imagery/visualisation  Abdominal breathing  Relaxation is a skill, pick the right time  Make the time, keep it short and simple  Create a relaxing environment  Become a “lifestyle” strategy
47
Cognitive therapy
 Addresses the cognitive component of anxiety (appraisals)  ABC model (cognitions as mediators)  Identification of anxiety-provoking cognitions (thought monitoring)  Cognitive restructuring/behavioural experiments  Threat, awfulness and coping  Identify the meaning of symptoms/situations