Week 3- Torso Flashcards

1
Q

Curvatures of Spine

A
  • Cervical
  • Thoracic
  • Lumbar
  • Sacral
  • Coccyx
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

How many vertebrae in each curvature + direction of curve

A
  • Cervical- 7 (anterior)
  • Thoracic- 12 (posterior)
  • Lumbar- 5 (Anterior)
    -Sacral - 5 fused (posterior)
  • Coccyx- 2-4
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Shape of Cervical Vertebrae

A
  • Spinous process short & bifed
  • Small Body
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Shape of Thoracic Vertebrae

A
  • SP point down
  • Heart shaped Body
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Shape of Lumbar Vertebrae

A
  • SP short, thick and stumpy
  • Body = large
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Function of curvatures of spine

A

-allows us to move our bodies
-creates a spring

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Conditions related to curvatures of spine

A
  • Scoliosis
  • Kyphosis- excessive cervical curve
  • Lordosis- excessive lumbar curve
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Intervertebral Disc

A
  • in between vertebrae
  • gelly like
  • moves as we move
  • shock obsorber
  • made up of nucleus and annulus
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Anterior Trunk Muscles

A
  • Transverse abdominus
  • Internal Oblique
  • Rectus Abdominus
  • External Oblique
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Aponeurosis

A

-connective tissue
- muscles attach here

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Rectus Abdominus - OIA

A

O: Pubis
I: xiphoid process & costal cartilages
A: Flex trunk; compress abd

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

External Oblique- OIA

A

O: lower 8 ribs
I: iliac crest & linia alba
A: Bilateral- flex trunk; compress abd
Unilateral- Lateral bending; rotate to opposite side

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Internal Oblique- OIA

A

O: iliac creas; thoracolumbar fascia
I: 10/11th ribs & aponeurosis
A: Bilateral- flex trunk; compress abd
Unilateral- lateral bending; rotation to same side

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Transverse Abdominis- OIA

A

O: iliac crest; TL fascia; last 6 ribs
I: Aponeurosis; linia albea
A: compression of abd

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Motions of Trunk

A
  • Flexion
  • Extension
  • Hyperextension
  • Lateral Bending
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

How many Ribs

A

12 pairs

17
Q

3 parts of sternum

A
  1. Manubrium
  2. Body
  3. Xiophoid Process
18
Q

Costal Cartilages

A
  • joiners
    -join true ribs & false ribs to sternum
19
Q

Types of Ribs

A
  1. True
  2. False
  3. Floating
20
Q

True Ribs

A
  • 1-7
    -connect directly to sternum
21
Q

False Ribs

A
  • 8-10
  • indirect
  • connect to costal cartiages to connect to sternum
22
Q

Floating Ribs

A
  • do not connect to sternum
23
Q

External Intercostals -OIA

A

O: Superior Rib
I: Next inferior Rib
A: inpiration

24
Q

Internal Intercostals- OIA

A

O: Inferior rib
I: next superior rib
A: expiration

25
Q

Posterior Trunk muscles

A
  • Erector Spinae
  • Transversospinalis
  • Interspinales
  • Intertransversarii
26
Q

Erector Spinae Muscles

A

(intermediate)
- Ilicostalis
- Longissimus
- Spinalis

27
Q

Erector Spinae Muscles- OIA

A

O & I: SP; TP; ribs from occiput to sacrum & ilium
A: Bilateral- extend spine/head
Unilateral- laterally bend spinal column

28
Q

Transversospinalis Muscles

A
  • Multifidus
  • Rotatores
    -Semispinalis
29
Q

Transversospinalis Muscles- OIA

A

O: TPs
I: SP of vertebra above
A: Bilateral- extend neck & trunk
Unilateral- Rotate neck and trunk to OPPOSITE side