Week 3 (Shoulder Girdle) Flashcards

5 Muscles

1
Q

Trapezius Origin

A

External Occipital Protuberance, Medial portion of Superior nuchal line, ligamentum nuchae, spinous process processes of C7 - T12

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Trapezius Insertion

A

Lateral 1/3rd of clavicle, acromion, spine of scapula.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Trapezius Actions (9)

A

Bilaterally:
-Extend the head/neck

Unilaterally:
-Laterally flex head/neck to same side
-Rotate head/neck to OPPOSITE side
-Elevate scapulothoracic joint
-Upwardly rotate S/T Joint

Middle Fibers:
-Adduct the scapulothoracic joint
-Stabilize the scapula

Lower Fibers:
-Downwardly rotate scapula
-Depress scapula

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Rhomboids Origin

A

Spinous processes of C7-T5

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Rhomboid Insertion

A

Medial border of scapula, from across from spine to inferior angle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Rhomboid Actions (3)

A

-Elevate scapula (S/T joint)
-Adduct scapula
-Downwardly rotate scapula

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Levater Scapula Origin

A

Transverse processes of C1-C4

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Levater Scapula Insertion

A

Medial border of scapula, from just above scapular spine to superior portion.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Levater Scapula Actions (5)

A

-Bilaterally extend head/neck
-Laterally flex head/neck to same side
-Rotate head/neck to SAME side
-Elevate scapula
-Downwardly rotate scapula (S/T joint)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Serratus Anterior Origin

A

External surfaces of first 8 to 9 ribs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Serratus Anterior Insertion

A

Anterior surface of medial border of scapula (under the scapula)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Serratus Anterior Actions (5)

A

-Abduct the scapula (S/T joint)
-Upwardly rotate the scapula
-Depress the scapula
-Hold the medial border of the scapula to the rib cage
-W scapula fixed: elevate the thorax during forced inhalation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q
A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly