Week 3: Chapter 5 - Normal Grief Reactions Flashcards
Who needs to be familiar with the types of normal responses a bereaved person may experience?
Anyone working closely with the bereaved
___________ is defined as:
The reactions of the body to an event often experienced emotionally as a sudden, violent, and upsetting disturbance.
Feelings
What are the 6 categories of responses listed in the textbook?
-Emotional
-Spiritual
-Cognitive
-Behavioral
-Physical
-Mental
Shock
Emotional
Disbelief
Emotional
Denial
Emotional
Sadness
Emotional
Loneliness
Emotional
_____ is blame directed at oneself and may be based on real or unreal conditions.
Guilt
Guilt
Emotional
Anger
Emotional
____ is a state of tension typically characterized by rapid heartbeat and shortness of breath.
Anxiety
An emotion characterized by a vague fear or premonition that something undesirable is going to happen.
Anxiety
Anxiety
Emotional
Crying
Emotional
Preoccupation with thoughts of the deceased
Emotional
Dreams
Emotional
Nightmares
Emotional
Confusing awake events
Emotional
Questioning the meaning of life and death
Spiritual
Questioning beliefs
Spiritual
Questioning values
Spiritual
Strengthening beliefs
Spiritual
Weakening beliefs
Spiritual
Preoccupation with death
Cognitive
Inability to concentrate
Cognitive
Disorganized thoughts
Cognitive
“I wish I could have a few more minutes with…”
Cognitive
“I wish it would have been me.”
Cognitive
“It all seems like a bad dream.”
Cognitive
sense of presence, seeing, hearing loved one
Cognitive
suicidal thoughts
Cognitive
inability to remember
Cognitive
easily distracted
Cognitive
“Why?”
Cognitive
“I think I’m going crazy!”
Cognitive
“If only…”
Cognitive
Doing or saying things contrary to beliefs or accustomed behavior
Behavioral
Staying inside all the time
Behavioral
Needing to stay away from home
Behavioral
Frequent visits to gravesite, church, or places associated with the deceased
Behavioral
Loss of interest in social activities and the world in general
Behavioral
Sleep disturbances (trouble getting to sleep, staying asleep, troubled dreams
Behavioral
Changes in eating habits and appetite
Behavioral
Social withdrawl
Behavioral
Increase in chemical use
Behavioral
Frequent crying or angry outbursts
Behavioral
Sighing
Physical
Headaches
Physical
Startle response
Physical
Crying
Physical
Menstrual difficulties
Physical
Dizziness
Physical
Fatigue
Physical
Trembling
Physical
Muscular tension
Physical
Insomnia
Physical
Emptiness in gut
Physical
Appetite loss
Physical
Stomach problems
Physical
Something stuck in throat
Physical
Lowered immunity to illness
Physical
Sexual desire changes
Physical
Shortness of breath
Physical
Increased/Decreased Activity
Physical
Negative thoughts
Mental
Confusion
Mental
Difficulty concentrating
Mental
Lower productivity
Mental
Sleeplessness
Mental
Forgetting details
Mental
Mind going blank
Mental