Week 3: Chapter 5 - Normal Grief Reactions Flashcards

1
Q

Who needs to be familiar with the types of normal responses a bereaved person may experience?

A

Anyone working closely with the bereaved

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2
Q

___________ is defined as:
The reactions of the body to an event often experienced emotionally as a sudden, violent, and upsetting disturbance.

A

Feelings

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3
Q

What are the 6 categories of responses listed in the textbook?

A

-Emotional
-Spiritual
-Cognitive
-Behavioral
-Physical
-Mental

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4
Q

Shock

A

Emotional

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5
Q

Disbelief

A

Emotional

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6
Q

Denial

A

Emotional

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7
Q

Sadness

A

Emotional

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8
Q

Loneliness

A

Emotional

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9
Q

_____ is blame directed at oneself and may be based on real or unreal conditions.

A

Guilt

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10
Q

Guilt

A

Emotional

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11
Q

Anger

A

Emotional

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12
Q

____ is a state of tension typically characterized by rapid heartbeat and shortness of breath.

A

Anxiety

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13
Q

An emotion characterized by a vague fear or premonition that something undesirable is going to happen.

A

Anxiety

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14
Q

Anxiety

A

Emotional

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15
Q

Crying

A

Emotional

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16
Q

Preoccupation with thoughts of the deceased

A

Emotional

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17
Q

Dreams

A

Emotional

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18
Q

Nightmares

A

Emotional

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19
Q

Confusing awake events

A

Emotional

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20
Q

Questioning the meaning of life and death

A

Spiritual

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21
Q

Questioning beliefs

A

Spiritual

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22
Q

Questioning values

A

Spiritual

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23
Q

Strengthening beliefs

A

Spiritual

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24
Q

Weakening beliefs

A

Spiritual

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25
Preoccupation with death
Cognitive
26
Inability to concentrate
Cognitive
27
Disorganized thoughts
Cognitive
28
"I wish I could have a few more minutes with..."
Cognitive
29
"I wish it would have been me."
Cognitive
30
"It all seems like a bad dream."
Cognitive
31
sense of presence, seeing, hearing loved one
Cognitive
32
suicidal thoughts
Cognitive
33
inability to remember
Cognitive
34
easily distracted
Cognitive
35
"Why?"
Cognitive
36
"I think I'm going crazy!"
Cognitive
37
"If only..."
Cognitive
38
Doing or saying things contrary to beliefs or accustomed behavior
Behavioral
39
Staying inside all the time
Behavioral
40
Needing to stay away from home
Behavioral
41
Frequent visits to gravesite, church, or places associated with the deceased
Behavioral
42
Loss of interest in social activities and the world in general
Behavioral
43
Sleep disturbances (trouble getting to sleep, staying asleep, troubled dreams
Behavioral
44
Changes in eating habits and appetite
Behavioral
45
Social withdrawl
Behavioral
46
Increase in chemical use
Behavioral
47
Frequent crying or angry outbursts
Behavioral
48
Sighing
Physical
49
Headaches
Physical
50
Startle response
Physical
51
Crying
Physical
52
Menstrual difficulties
Physical
53
Dizziness
Physical
54
Fatigue
Physical
55
Trembling
Physical
56
Muscular tension
Physical
57
Insomnia
Physical
58
Emptiness in gut
Physical
59
Appetite loss
Physical
60
Stomach problems
Physical
61
Something stuck in throat
Physical
62
Lowered immunity to illness
Physical
63
Sexual desire changes
Physical
64
Shortness of breath
Physical
65
Increased/Decreased Activity
Physical
66
Negative thoughts
Mental
67
Confusion
Mental
68
Difficulty concentrating
Mental
69
Lower productivity
Mental
70
Sleeplessness
Mental
71
Forgetting details
Mental
72
Mind going blank
Mental