Week 3 Flashcards

1
Q

What is metabolism?

A

The sum of all chemical reactions in the body

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2
Q

What percentage are different parts of metabolism?

A

Resting metabolic rate - about 70%
Digestion - 10%
Exercise - 20%

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3
Q

anabolic vs catabolic

A

anabolic - building
catabolic - breakdown

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4
Q

What is energy?

A

the capacity to do work, either potential or kinetic

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5
Q

how many joules in a calorie

A

4.2kj = 1kcal

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6
Q

For a thermodynamic cycle what does the net heat supplied equal?

A

the net work done by the system

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7
Q

what makes up ATP?

A

Three phosphate groups, adenine - a 5x nitrogenous base with a connecting ribose sugar molecule

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8
Q

what does one ATP power?

A

one miosin head one step (3pN isometric force, 11nM disatnce)

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9
Q

How uch ATP is stored in the muscle?

A

8mmol/kg wet weight of muscle

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10
Q

How long does the ATP in muscles power exercise for?

A

2 seconds without regenerating the ATP

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11
Q

what is our immediate source of resynthesising ATP?

A

the phosphocreatine system

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12
Q

how is phosphocreatine split?

A

By the enzyme creatine kinaseh

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13
Q

what is phosphocreatine split into?

A

a free phosphate and creatine

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14
Q

how does the phosphocreatine system create ATP?

A

Energy released from breaking the phosphocreatine bond is used to create ATP from ADP and free phosphate

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15
Q

How long does the phosphocreatine system last?

A

between 6 and 10 seconds

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16
Q

How much creatine can be stored in muscle?

A

between 150-160 mmol/kg dried muscle

17
Q

How does taking creating help?

A

improves recovery of phosphocreatine and ability to resynthesise phosphocreatine = longer training sessions

18
Q

What is glcolysis also known as?

A

the lactic acid system

19
Q

Where does glycolysis take place?

A

In the cytosol

20
Q

what happens in glycolysis?

A

Glucose is broken into 2 pyruvate molecules and produces 2x ATP.

21
Q

Does lactic acid exist in the body?

A

No it dissociates into lactate and hydrogen ions as soon as it is formed

22
Q

what is phosphorylation?

A

adding a phosphate to ADP to form ATP

23
Q

What is the key enzyme that controls glycolysis?

A

phosphofructokinase (PFK)

24
Q

Outline the process of glycolysis

A

hydrogen carriers (Nicotinamine denine dinucleotide NAD) in the cytosol prevent build up of hydrogen.
they’re reduced to NADh , carry H ions to mitochondria for aerobic respiration

25
Q

When pyruvate is converted to lactate how many ATP are produced?

A

2 or 3 ATP

26
Q

If pyruvate doesn’t form lactate what can it form?

A

Acetyl coenzymeA - when it is oxidised

27
Q

What is the process involving acetyl coenzyme A called?

A

krebs cycle

28
Q

What happens to acetylcholine A in the krebs cycle?

A

H+ and CO2.

29
Q

what are 2 hydrogen carriers?

A

NAD and FAD

30
Q

Where do hydrogen carriers take hydrogen to?

A

from the sarcoplasm to the mitochondria

31
Q

How does the krebs cycle produce ATP?

A

The hydrogen ions build up and flood into the inner membrane of the mitochondria. The energy produced is used to combine ADP and free phosphate - chemiosmosis

32
Q

How are the hydrogen ions removed from the mitochondria in the krebs cycle?

A

they combine with the oxygen to form water.

33
Q

How many ATP does the aerobic system produce from one moleucle of glucose?

A

36-38 ATP
2 from glycolysis, 2 Krebs, 34 from electron transport chain

34
Q

What does FAD stand for?

A

Flavin adenine dinucleotide