Week 2 Flashcards
What is normal weight gain during pregnancy?
25-35 pounds
If one is underweight, what weight gain is recommended?
28-40 pounds
If one is overweight, what weight gain is recommended?
15-25 pounds
If one is obese, what weight gain is recommended?
11-20 pounds
In the 1st and 2nd trimesters, who is mainly growing?
The mother
In the 3rd trimester, who is mainly growing?
The fetus
If a mother’s weight gain is too high–what are some ]health risks?
- High birth weight
2. Cephalopelvic disproportion
If a mother’s weight gain is too low–what are some health risks?
- Malnourishment
2. Low birth weight infant.
For a pregnant woman, what nutritional needs are increased?
- Calories
- Protein
- Iron
- Vitamin A and C
- Folate/Folic Acid
- 6-8 glasses of water/fluids daily
What are the daily recommended servings for pregnant women?
1/2 plate of fruits and vegetables
Healthy proteins
Low-fat dairy, plant oils
Water/milk
What four types of food should pregnant women avoid?
- Fish at top of food chain
- Raw or undercooked meat or fish
- Hot dogs/deli meat
- Unpasteurized cheeses
How often can pregnant women have fish?
No more than 2x per week
What is Pica?
Craving for non-food substances like clay, soil, laundry starch, ice, ashes, plaster, crayons, baking soda, cornstarch, soap, chalk)
What might Pica indicate?
Nutrient deficiencies and anemia
What does Gravidity mean? Gravida
The number of times a woman has been pregnant, including current pregnancy (twins count as one pregnancy)
What does Parity mean?
The number of pregnancies delivered past 20 weeks.
What does GTPAL method provide?
Details of obstetric history
GTPAL means?
Gravity Term Preterm Abortion Living
Abortion means what, in GPTAL?
Number of pregnancies ending before 20 weeks
What does TAB mean?
Therapeutic abortion
What does SAB mean?
Spontaneous abortion (miscarriage)