Week 2-1: Foundation Flashcards
Goals for Leisure Education
Enables individuals to achieve leisure in their own lives. Increase individuals options for satisfying quality expreinces through leisure. Develop individual’s potential to enhance the quality of their lives in leisure.
Seligman’s Pillars of Wellbeing
PERMA
Positive emotions, Engagement, Relationships, Meaning, Accomplishments
Principles of Leisure Education
Intrinsic motivation
Self-determination
Flow
Optimal arousal
Positivity
Savouring
Traditional Definition of Leisure Education
Teaching knowledge and skills about a variety of activites or as the process of educating individuals for leisure by providing opportunities for particpation through recreation particpation.
Barriers to Leisure Expreince
Intrapersonal constraints (psychological)
Interpersonal constraints (social)
Structual (tangible)
Mix of Leisure Constraints
Reactance
Learnedhelplessness
Bordem