Week 2-1: Foundation Flashcards

1
Q

Goals for Leisure Education

A

Enables individuals to achieve leisure in their own lives. Increase individuals options for satisfying quality expreinces through leisure. Develop individual’s potential to enhance the quality of their lives in leisure.

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2
Q

Seligman’s Pillars of Wellbeing

A

PERMA
Positive emotions, Engagement, Relationships, Meaning, Accomplishments

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3
Q

Principles of Leisure Education

A

Intrinsic motivation
Self-determination
Flow
Optimal arousal
Positivity
Savouring

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4
Q

Traditional Definition of Leisure Education

A

Teaching knowledge and skills about a variety of activites or as the process of educating individuals for leisure by providing opportunities for particpation through recreation particpation.

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5
Q

Barriers to Leisure Expreince

A

Intrapersonal constraints (psychological)
Interpersonal constraints (social)
Structual (tangible)

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6
Q

Mix of Leisure Constraints

A

Reactance
Learnedhelplessness
Bordem

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