Week 11 - internally generated percept's Flashcards
Examples of spontaneous experiences___________
Dreaming
Mind wandering / day dreaming
flash backs
Characteristics of spontaneous experiences_________
1) are internally generated
2) phenomenologically varied (can exp thoughs, imagery, speech)
3) can be intentional OR unintentional
4) can be task-oriented/not
5) is flexible
Day dreaming about something that the lecturer is talking about is classified as spontaneous experience (T/F)
FALSE - not ‘sponaneous’ bc relates to immediate environment
Wanting to remember your dream will have ________ effect on it happening
POSITIVE - if you want to = more likely to do so
Normally, we spend______ amount of time not thinking about our environment
50-75% spend mind wandering
The MOST common theme of dreams is
being chased, pursued NOT injured
Children’s dreams are often characterised by
Basic contents, walking eating etc., lala, MORE likely to have lucid dreaming
NREM dreams are characterised
More logical, LESS bizarre, more fixed images
REM dreaming associated with ________ dreams
Scenarios, stories, vivid, potentially scary
We dream the same thing throughout the whole night (T/F)
FALSE
SWS is associated with dreaming
FALSE - in NREM/REM only
Dreams are studied by ______ whereas mind wandering is studied by______
Dreams - wake someone up and ask what they were dreaming about
MW - just ask intermittently about thoughts
The 2 dimensions of MW are_______
task relatedness
origin - i.e. self generated // perceptually stimulated
When mind is perceptually guided AND task related, likely that we are _________
focused on the task
When mind is occupied with SELF sitmulated inctivity that is NOT task related, this is a state of
Mind wandering
Disctractions occur when
When there is task relation + attention to PERCEPTUAL stimuli i.e. doing a test // listening to someone tap their foot behind you
Day dreaming is the SAME as midn wandering (T/F)
FALSE - mind wandering is often while engaging in task whereas DD is done in free time voluntarily,
One way to categorise mind wandering is temporality, MOSTLY we think about ______
future - explained as the CURRENT environment is not sufficiently engaging -> we think of what we will do next
Sleep is a loss of consciousness
FALSE - high conc in light sleep –> conscious and think that you are NOT sleeping, conc REM,
little conc in SWS
Deep sleep = no cosnciousness
FALSE - REM is a deep sleep, difficult to wake from but we are still conscious and dream here
In relation to proportion of time MW, working has _______MW than love making
LESS mind wandering
Mind wandering is asosciated with _________ affect
LOW affect - may be guilt induced