week 10 - nutrition assessment Flashcards
primary nutrients - carbs
- carbohydrates
- body’s primary source energy and brains preferred energy source
- carbs broken down to glucose
- glucose used as fuel by body’s cells, tissues, and organs
primary nutrients - protein
- protein
- helps repair and build your body’s tissues
- allows metabolic reactions to take place, coordinates bodily functions
primary nutrients - lipids
- lipids
- aid in storing energy
- may be broken dow to provide large amounts of energy
primary nutrients - vitamins and minerals
- vitamins and minerals
- used for keeping bones, muscles, heart, brain working properly
primary nutrients - water
- water
health promotion - nutrition
- food literacy
- food safety
- food allergies
- lifespan considerations
- immunization
factors influencing nutrition
- medication
- lifestyle choices
- socioeconomic status
- education
- culture/religion
lifestyle considerations - infants and children
- breast is best but supplement with vitamin D
- formula 150ml/kg/day
- introduction to solids at 6 months (iron-rich/proteins first)
lifestyle considerations - adolescents
- require more protein due to rapid growth
- inquire about relationship with food (SCOFF questionnaire)
- make yourself sick because you feel uncomfortably full?
- lost control over how much you eat?
- lost more than one stone in a 3 month period?
- believe yourself to be fat when others say you’re too thin?
- would you say food dominates your life?
lifestyle conditions - pregnancy
- all women of childbearing years should take folic acid supplement (0.4mg)
- pregnant women need additional 350cal/day in second trimester
- extra 450cal/day in third semester
lifestyle considerations - elderly
factors that affect nutrition in the older adult:
- illness or chronic disease, including depression or dementia
- excessive or inadequate intake of a limited variety of foods/missing food groups
- dental concerns
- low economic status
- social isolation
- self-care deficits
- use of medications
cultural consideration
- healing properties of foods
- food practices may be based on religious beliefs
specific chronic diseases
mediterranean diet - heart healthy
low fat - cardiovascular diseases
DASH diet - hypertension
low sodium, fluid intake - congestive heart failure
carbohydrate counting - diabetes
NAS - no added salt
NSA - no added sugar
objective data collection - physical assessment
- vital signs
- body type
- general appearance
- BMI
- oral cavity
signs and symptoms of malnutrition
- change in integumentary system
- changes in energy level
- weight loss/body changes
- mood changes
- vital signs deviations