Week 10-Motivation Flashcards

1
Q

Motivation:

A

 activates a specific goal-directed behavior
 hunger, thirst, sex, escape, money, power

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2
Q

Achievement motivation

A

 The drive to perform at high levels and to accomplish significant goals.
 Approach goal
 Avoidance goal … procrastination

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3
Q

Self-determination theory

A

 ability to achieve goals and attain psychological well-being is
influenced by the degree to which they are in control of the behaviours necessary to
achieve those goals.

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4
Q

Self efficacy

A

 An individual’s confidence that he or she can plan and execute a course of action
to solve a problem

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5
Q

Motives (3 types)

A

 Intrinsic
motives (self-determined)
 Extrinsic
motives
 Amotivational

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6
Q

Affiliation Motivation

A

 The need to be with others (friends, family, spouse, etc.)
 Aroused when people feel:
 Threatened
 Anxious
 Celebratory

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7
Q

Evolutionary Perspective:

A

Social bonds were/are important for survival and
reproduction

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8
Q

Motives definition

A

 The needs, wants, interests, and desires that propel or drive people in
certain directions.

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9
Q

Biological Motives

A

 Hunger
 Thirst
 Sex
 Sleep
 Excretory

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10
Q

Social Motives

A

 Order
 Achievement
 Play
 Autonomy
 Affiliation

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11
Q

Homeostasis is the process of

A

maintaining relatively stable internal
states, balance or equilibrium.

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12
Q

Incentive theories propose

A

individuals are often
motivated by positive goals
Environmental
motivation (not as
much homeostasis,
more outside factors

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13
Q

Intrinsic motivation:

A

individual’s internal goals (e.g. doing well in
something an individual is passionate about)

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14
Q

Extrinsic motivation:

A

goal is external (e.g. doing well in something to
lead to a job)

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15
Q

Push vs. Pull theory –

A
  1. Internal states of tension push people certain directions.
  2. External stimuli pull people in certain directions
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16
Q

Drive theory –

A

Biological internal
motivation
(homeostasis)

17
Q

Humanistic Theory –
Maslow’s Theory of Hierarchy of Needs

A

-instinct and drive-reduction theories are too mechanical and fails to account for all
human motivation.
 People are also motivated by the conscious desire for personal growth and artistic
fulfillment.
 Sometimes drive to fulfill social/personal desires (needs) outweighs drive
to meet basic needs

18
Q

Maslow – a humanistic psychologist-

A

people are willing to tolerate pain, hunger, and other kinds of tension to
achieve their artistic or political or personal goals

19
Q

Maslow thought that

A

striving to become something or to do
something meaningful in one’s life is essential for humans

20
Q

Arousal –

A

level of alertness, wakefulness, and
activation caused by activity in the Central
Nervous System

21
Q

Yerkes-Dodson Law

A

 We usually perform most activities best when
we are moderately aroused

22
Q

Primary drives

A

 States of tension or arousal arising from a biological need.
 Not based on learning.

23
Q

Internal cues

A

Blood glucose too low = signal sent to brain, stimulate hunger.
 Blood glucose too high = insulin converts glucose into energy. High insulin causes hunger
(C C K) Hormone = satiety signal, limits food intake

24
Q

External Cues

A

 Trigger internal hunger cues, sight/smell of food can trigger Insulin release.
 Eating with others vs alone.
 Palatability of food tempts us

25
Q

Hypothalamus Hunger

A

 The hypothalamus acts as an on/off switch for hunger. The lateral region of
the hypothalamus signals when it is time to eat, while the ventromedial and
paraventricular regions signal when it is time to stop eating

26
Q

Three main social factors associated with hunger:

A
  1. Social facilitation
     Eating more
  2. Impression management
     Eating less
  3. Modelling
     Eating whatever they eat
27
Q

Sexual desire (libido)

A

is influenced by genes, biology, and social
and cultural factors