Week 10: Emotional Development Flashcards

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1
Q

Emotion

A

a subjective reactions to an important event that involves
-physical and psycholigcal change
-readiness to act
-appraisal of the event

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2
Q

Emotion helps us…

A

-focus attention and influence effort
-organize recall and memory
-build interpersonal relationships

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3
Q

Basic emotions

A

interest, joy, sadness, anger, disgust, fear

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4
Q

Social emotions emerge during the toddlers years.. why?

A

These emotions emerge later because they require at least four cognitive abilities in children
—Awareness that they are a separate self from their attachment figures
—Awareness that rules exist
—Ability to evaluate their self against those rules
–Ability to judge whether they cause something

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5
Q

Social emotions 15-24 months

A

envy and embarassment

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6
Q

Social emotions 30-36 months

A

shame, guilt, and pride

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7
Q

Emotion regulation

A

ability to control one’s emotions

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8
Q

What can regulate

A

intensity of emotions and duration of emotions

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9
Q

What can we not regulate

A

initial emotional response

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10
Q

What can adults do to support emotional regulation

A

-provide guiding and scaffolding
–validating emotions
–modeling emotion regulation
–talking about emotions

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11
Q

Problem focused

A

trying to change the situations; action oriented
-use when situation is more stressful

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12
Q

Emotion focused

A

trying to change the emotion
-use when situation is less stressful

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13
Q

Reappraisal

A

often the best strategy when you can’t change the situation

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14
Q

Depression symptoms

A

inability to concentrate, feelings of hopelessness, weight changes, sleep problems

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15
Q

Risk factors for depression

A

twice as common in adolescence
-median age onset is 11
-more common with girls

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16
Q

Affective perspective taking

A

correctly perceiving another person’s emotions

17
Q

Empathy

A

sharing in the other’s emotions; the first step of affective perspectove taking

18
Q

sympathy

A

feeling concern for others feelings

19
Q

Personal distress

A

negative emotional reaction to someone else’s distress where learners focus on their own feelings

20
Q

Empathic distress

A

feeling distressed along with another person

21
Q

Emotional contagion

A

one’s emotion can spread out and influence others

22
Q

Social referencing

A

reading another person’s emotional expression to decide how you should act/respond
-primary in ambigous situations

23
Q

Mirror neurons

A

neurons respond the same way when oyu laugh or you see someone laugh

24
Q

Visual cliff experiment

A

reading emotional signal from parent is it is ok to continue

25
Q

Ages 0-2

A

infants do have a few coping strategies (appareing to sleep, sucking)
-need guided self regulation; often fussy

26
Q

Ages 3-5

A

general negativity levels decrease
-begin to understand that strategies help but still choose poor strategies quite often

27
Q

Ages 6-12

A

need less social support for dealing with emotions
-have more coping startgies and can better select from them
-better emotional dissemblance

28
Q

Adolescents

A

use more diverse stratgies for managing emotions (reframing problems, talk to calm, considering consequenes)
-unfortunatly teens may use alcohol, drugs, and food to cope

29
Q

Emotional competence

A

the understanding, expressions and regulation of emotions

30
Q

Emotional competence characteristics

A

–Identifying, expressing, and managing emotions
–Controlling impulses and delaying gratification
–Understanding perspectives of others
–Knowing the difference between feelings and actions