Week 10: Emotional Development Flashcards
Emotion
a subjective reactions to an important event that involves
-physical and psycholigcal change
-readiness to act
-appraisal of the event
Emotion helps us…
-focus attention and influence effort
-organize recall and memory
-build interpersonal relationships
Basic emotions
interest, joy, sadness, anger, disgust, fear
Social emotions emerge during the toddlers years.. why?
These emotions emerge later because they require at least four cognitive abilities in children
—Awareness that they are a separate self from their attachment figures
—Awareness that rules exist
—Ability to evaluate their self against those rules
–Ability to judge whether they cause something
Social emotions 15-24 months
envy and embarassment
Social emotions 30-36 months
shame, guilt, and pride
Emotion regulation
ability to control one’s emotions
What can regulate
intensity of emotions and duration of emotions
What can we not regulate
initial emotional response
What can adults do to support emotional regulation
-provide guiding and scaffolding
–validating emotions
–modeling emotion regulation
–talking about emotions
Problem focused
trying to change the situations; action oriented
-use when situation is more stressful
Emotion focused
trying to change the emotion
-use when situation is less stressful
Reappraisal
often the best strategy when you can’t change the situation
Depression symptoms
inability to concentrate, feelings of hopelessness, weight changes, sleep problems
Risk factors for depression
twice as common in adolescence
-median age onset is 11
-more common with girls