Week 10 Flashcards
What dangers do elders face as their skills begin to fail? How can they mitigate these risks?
- Financial scams
- Physical injury
- Elder abuse
- Can have other looks out for them
- Paper-based information rather than online
- Elder Abuse prevention Ontario
Trends between average time spent per day on selected activities, by age group and sex
Increase in sleep, passive leisure activities, active pursuits, unpaid household work
Decrease in paid work
same for men and women
Characteristics of blue zone communities
Move naturally
Knowing purpose
Downshift routines that shed stress
80% - stop eating when stomach’s 80 full
Plant based diet
Faith based community
Loved ones first
Chose or born into social circles that supported healthy behaviour
Trends of physical activity in leisure time, by age group and sex
Consistent physical activity in men, decrease in women
Trends on old and new physical activity requirements and age
Overall, every age group is meeting more of the new requirements
Overall, every sex is meeting more of the new requirements