Week 1-2 Flashcards
<p>What areneurons and synapses</p>
<p>Neurons</p>
<ul> <li>Cells in the nervous system</li> <li>Electrical signals (“action potentials”) are transmitted along the axons.</li></ul>
<p>Synapses</p>
<ul> <li>Where neurons meet</li> <li>Chemical signals (“neurotransmitters”) transmitted between neurons</li></ul>
<p>How do neurons in the CNS, PNS, ENS communicate?</p>
<p>What is the function?</p>
<ul></ul>
<ul> <li>All neurons in the CNS, PNS and ENS communicate through chemical signals (Neurotransmitters & neuromodulators). <ul> <li>Chemicals modulate neural activity and other functions like synaptic plasticity</li> <li>Without these chemical signals, the action of one neuron would not influence any other neuron in the nervous system (no brain integration and no useful brain function).</li> </ul> </li></ul>
<p></p>
<p>How many neurons are there in the CNS</p>
<p>100 billion neurons in the CNS</p>
<p>What are hormones</p>
<p>Signaling molecules produced by glands and transported through the blood to regulate physiology (muscles, neurons etc) and behaviour.</p>
<p>Also directly modulate NT levels and function (<em>sex hormones</em>)</p>
<p>4 differencses between NT and hormones</p>
<p><u>NT</u></p>
<ul> <li>Nervous system</li> <li>Tramission between neurons (Across synapse)</li> <li>Target cells can be specific neurons or other cells</li> <li>Generally fast (ms), though sustained NT release can lead to more sustained changes in brain</li></ul>
<p><u>Hormones</u></p>
<ul> <li>Endocrine system</li> <li>Travel by blood</li> <li>Target cells can be some distance from endocrine gland</li> <li>Much slower, ranging from few seconds to days</li> <li>Also directly modulate NT levels and function</li></ul>
<p>What is the blood-brain barrier? (Location, Function)</p>
<p><u>Location</u></p>
<ul> <li>Exists within 600km of blood vessels in the CNS</li></ul>
<p><u>Function</u></p>
<ul> <li>Prevents many substances from passing betweenblood andbrain.</li> <li>Many drugs, natural chemicals and foreign infections cant pass through (but is not perfect – small amounts of many things still get through).</li> <li>However, multiple other avenues for controlled passage between blood and nervous system exist.</li></ul>
<p>What is the PNS (Location, Function)</p>
<p><u>Location</u></p>
<ul> <li>Nerves and ganglia outside of the brain and spinal cord</li></ul>
<p><u>Function</u></p>
<ul> <li>Receives sensory information about body position, pain and temperature, etc</li> <li>Sends messages from the brain to control muscles and movement.</li></ul>
<p>What is the ENS (Locaton - 1, how many neurons - 1 , properties - 6, function - 3)</p>
<p><u>Location</u></p>
<ul> <li>ENS (2nd brain) is <u>part of</u> the PNS</li></ul>
<p><u>How many neurons</u></p>
<ul> <li>Contains 100million neurons</li></ul>
<ul></ul>
<p><u>Properties</u></p>
<ul> <li>Has its own reflexes and senses and can act independently of the brain</li> <li>Does not engage in consciousness, philosophy, decision-makingdespite being so much like our “main” brain.</li> <li>Only part of the PNS that can act autonomously</li> <li>Nearly every neurotransmitter found in the brain is also found in the gut</li> <li>95% of all our serotonin is found in the gut</li> <li>90% of connections between the brain and gut go from the gut to the brain.</li></ul>
<p><u>Function</u></p>
<ul> <li>Helps digestion</li> <li>Plays a major role in emotions, stress (butterflies in our stomachs)</li> <li>Links between gut health and clinical depression / anxiety.</li></ul>
<p>What are the 3 systems in the gut-brain interaction (And elaborate)</p>
<p>1. Peripheral Serotonin</p>
<ul> <li>Cells in gut produce serotonin, affecting brain given the large amount of connectivity from gut to brain</li></ul>
<p>2. Immune System</p>
<ul> <li>Intestinal microbiome can promptimmune cells to produce cytokines, affecting neurophysiology</li></ul>
<p>3. Bacterial Molecules</p>
<ul> <li>Microbes produce metabolites (e.g. butyrate), affecting activity of cells in blood-brain barrier</li></ul>
<p>What is microbiome and microbiota</p>
<p><u>Microbiome</u></p>
<ul> <li>Combined genetic material of microbiota</li> <li>> 100 times more genes than the human genome</li></ul>
<p><u>Microbiota</u></p>
<ul> <li>Trillions of bacteria and other microorganisms that live in the gut</li> <li>Impacts brain, behaviour, cognition <ul> <li>Shy mice became "adventurous" after receiving gut microbiota transplant from social mice</li> </ul> </li></ul>
<p>How does the gut microbiota influence the brain</p>
<p>How does the brain influence the gut (neurophysiologically)</p>
<ul> <li>Gut microbiota impacts brain via modulating<strong>immune, circulatory and neural </strong>pathways, ensuring homeostasis and development</li> <li>CNS impacts the gut via <strong>neural and endocrine</strong> response</li></ul>
<p>What is Gut Microbiota Dysbiosis and What are the risk factors?</p>
<p>Gut Microbiota Dysbiosis:</p>
<ul> <li>Imbalance of gut microbiota, leading to potential for disease</li></ul>
<p>Risks:</p>
<ul> <li>Genetic</li> <li>Low Sunslight/Vitamin D</li> <li>Tobacco Smoke</li> <li>Obesity</li> <li>Shift-Work (Sleep)</li> <li>Epstein-Barr Virus <ul> <li>Not everyone develops diseases from these risk factors</li> </ul> </li></ul>
<p>What is the link between sickness behaviour and brain</p>
<p>Bidirectional link between brain to immune system and immune system to brain</p>
<p>Activation of the immune system due to illness triggers a series of temporary behavioural, cognitive and emotional changes including:</p>
<ul> <li>Fever</li> <li>Increased sleep & general lethargy</li> <li>Depressed mood</li> <li>Hyperalgesia (increased pain sensations)</li> <li>Loss of interest in usual activities</li> <li>Anorexia (reduced appetite)</li> <li>Decreased social interaction</li> <li>Impaired concentration</li></ul>
<p>How does cytokines affect the brain?</p>
<p>Too big to pass through BBB.</p>
<p>Enter brain indirectly or trigger new cytokines to be released in the brain</p>
<p>What is an example of our integrated brains</p>
<p>Kissing</p>
<ul> <li>Increases risk of transmitting illness</li> <li>Allows transfer of hormones like testosterone to passed on to directly increase arousal</li> <li>Others suggest it is a show of trust and close bond (either between the individuals or to the public)</li></ul>
<p></p>
<p>What is sickness behaviour thought to be</p>
<p>Strategy to conserve energy and improve fight against infection</p>
<p>Define "Stress"?</p>
<p>What feelings is it associated with?<br></br></p>
<ul> <li>Stress is a response to a <u>perceived</u> aversive or threatening situation</li> <li>Feelings of being overloaded, wound-up tight, tense and worried.</li></ul>
<p>Is stress positive or negative?</p>
<p>Both</p>
<p><u>Positive</u>:</p>
<ul> <li>Exciting, motivating, improving alertness & performance</li></ul>
<p><u>Negative</u>:</p>
<ul> <li>Harmful for health and function</li></ul>
<p>What is a critical component of a stress experience?</p>
<p>What are thrill seekers attracted to?</p>
<p>Critical Component</p>
<ul> <li><u>Real</u> or <u>perceived</u> lack of control over the stressor (Threat of bad events without control is sufficient)</li> <li><strong>Thrill seekers</strong> are often attracted to “calculate risks,”<strong> with some<em>but not total</em> </strong>control of the risk (Complete lack of control is generally negative)</li></ul>
<p>What are the 3 types of stress. What are the differences.</p>
<p><u>1.) Acute Stress</u></p>
<ul> <li>Single eventthat leads to increased “flight or fight” response, raising arousals</li></ul>
<p><u>2.) Episodic Acute Stress</u></p>
<ul> <li>Repeated (but <strong>independent</strong>) acute stress events <ul> <li>e.g. life chaos, excessive worry about normal events.</li> </ul> </li></ul>
<p><u>3.) Chronic Stress</u></p>
<ul> <li>Seemingless endless and uncontrollable</li></ul>
<p>What is the advantage of animal models of stress</p>
<p>Human studies are correlational or observational (ethics)</p>
<p>Animal studies provide direct measures of effects of different types of stress on biology</p>
<p>What is the key brain region in stress?</p>
<p>Whatare the 2brain systems mediating stress?</p>
<p>Explan the process briefly.</p>
<p><u>Acute stress response:Fight or Flight</u></p>
<ul> <li>Rapid detection of threat in the amygdala</li> <li>Activates hypothalamus (<u><strong>Key coordination centre</strong></u>)</li> <li>Activate the HPA axis and sympathetico-adrenal-medullary pathway <ul> <li>HPA system (Hypothalamus > Putiliary Gland > Adrenal Gland) <ul> <li><strong>Cortisol</strong></li> </ul> </li> <li>Sympathetic Nervous System <ul> <li><strong>Epinephrine/Norepinephrine</strong></li> </ul> </li> </ul> </li></ul>
<p>Coritsol & NA facilitates the fight or flight</p>
<p>Explain the HPA Axis Process</p>
<ol> <li><strong>H</strong>ypothalamus activated (Triggers emotional responses)</li> <li><strong>P</strong>ituitary Gland activated</li> <li><strong>A</strong>drenal Cortex activated (Adrenal Gland)</li> <li>Releases cortisol (detected in blood)and adrenaline</li> <li>Increases metabolism, blood flow, HR</li></ol>
<p></p>
<p>Explain the different process in acute moderate vs high stress</p>
<p><u>Moderate</u></p>
<ul> <li>Aroused & optimal functioning ofPFC</li> <li>Allow top-down regulation of thought, actions & emotions</li></ul>
<p><u>High</u></p>
<ul> <li>Impaired optimal PFC function</li> <li>Since PFC has inhibitory inputs into subcortical arousal structures (e.g., basil ganglia, amygdala), this increases the influence of emotional responses, habitual action and bodies arousal response</li></ul>
<p></p>
<p>What are the 3 effects of acute stress on the brain</p>
<p><u>PFC Impaired</u></p>
<ul> <li>Weakened Inhibitory Control (Substance Abuse)</li></ul>
<p><u>Amygdala Strengthened</u></p>
<ul> <li>Increased memory consolidation of stressful events</li> <li>Increased fear conditioning</li></ul>
<p>What are the 3 effects of chronic stress on the brain (Brain parts)</p>
<p>Hippocampus:</p>
<ul> <li>Episodic Memory</li> <li>Declarative Memory</li></ul>
<p>PFC:</p>
<ul> <li>Working Memory</li> <li>Fear Extinction</li></ul>
<p>Amygdala:</p>
<ul> <li>Aggression</li> <li>Emotional Memory</li></ul>
<p>Why does stress increase sensitivity to stress?</p>
<p><u>Hippocampus:</u>Contextual Learning</p>
<ul> <li>Impaired emotional and memory function reduces flexible emotional processing and reduce separation between memories</li> <li>Causesovergeneralization and less capacity cope with new real or potential stressful events.</li></ul>
<p></p>
<p>What are theeffects of a.) acute (1) and b.) chronic stress (3) on the body?</p>
<p>Release of glucocorticoids (e.g. cortisol) triggers</p>
<p><u>Acute effects</u></p>
<ul> <li>Increased energy availability in muscles and breaking down fats & proteins to glucose.</li></ul>
<p><u>Chronic effects</u></p>
<ul> <li>Suppressimmune system <ul> <li>i.e, train drivers that injure or kill people are more likely to suffer illness months later</li> </ul> </li> <li>High blood pressure <ul> <li>Increasing stroke & heart attacks</li> </ul> </li> <li>Reduced fertility</li></ul>
<p>Why we evolved to get acute and chronic stress?</p>
<p>Acute Stress:</p>
<ul> <li>Helps animals to respond to threats to their survival “flight or flight”</li> <li>A reactive/reflexive brain might improve survival in immediate danger.</li></ul>
<p>Chronic Stress:</p>
<ul> <li>Effects of early stress on an individual are clearly negative – leading to increased antisocial behaviour, aggression and/or social isolation.</li> <li>In an evolutionary context, some have suggested that these sustained changes could prepare an animal/human for <strong>similar adversity </strong>later in life (enhance fighting readiness)</li></ul>