ways of considering mental wellbeing (8A)

Question 1

wellbeing

Answer 1

a state in which an individual is mentally and physically and socially healthy and secure

Question 2

mental wellbeing

Answer 2

an individual psychological state, including their ability to think process information and regulate emotions

Question 3

level of functioning

Answer 3

the degree to which an individual can complete everyday tasks in an independent and effective manner

Question 4

level of functioning examples

Answer 4

carry out everyday task
productive in completing tasks
set goals, and take steps to achieve them
adapt to change

Question 5

resilience

Answer 5

the ability to cope with and manage change and uncertainty

Question 6

resilience example

Answer 6

seek solutions to problems
appropriate coping strategy’s
optimistic
flexible in changing environment

Question 7

social wellbeing

Answer 7

ability for an individual to from and maintain meaningful bonds with others, and adapt to different social situations

Question 8

social wellbeing example

Answer 8

strong support network
able to from and maintain meaningful relationships
effectively communicate with others

Question 9

emotional wellbeing

Answer 9

the ability for an individual to appropriately control and express their own emotions in an adaptive way, as well as understanding emotions of others

Question 10

emotional wellbeing example

Answer 10

aware of your own and others emotional state
experiencelo,llp. wide range of emotions
express emotions at appropriate times

Question 11

social determinants, aboriginal and Torres strait islander people

Answer 11

circumstances in which people grow, live, work, systems in place to deal with illness
eg. socioeconomic status

Question 12

historical determinants, aboriginal and Torres strait islander people

Answer 12

ongoing influence of events, policies, and trauma on groups of people
eg. colonisation

Question 13

political determinants, aboriginal and Torres strait islander people

Answer 13

political parties that shape the process of distributing resources and power to individuals and communities and create and reinforce social and health inequalities
eg. control of local resources

Question 14

connection to body aboriginal and Torres strait islander people SEWB

Answer 14

connecting to the physical body and health in order to particpate fully in all aspects of life
eg. manage illness

Question 15

connection to mind + emotion aboriginal and Torres strait islander people SEWB

Answer 15

ability to effectively manage thoughts and feelings
eg. maintaining self esteem

Question 16

connection to family and kinship aboriginal and Torres strait islander people SEWB

Answer 16

connection to immediate and wider family group and community
eg. spending time with family

Question 17

connection to community aboriginal and Torres strait islander people SEWB

Answer 17

connection to wider social systems providing abilities to support and connect with each other
eg. community service events

Question 18

connection to culture aboriginal and Torres strait islander people SEWB

Answer 18

ability to create strong and meaningful relationships with one’s heritage, and to connect to vaules, traditions and connection to past, present and future which drives thier behvaiours and beliefs
eg. speaking local language

Question 19

connection to country aboriginal and Torres strait islander people SEWB

Answer 19

connection to the traditional lands of a particular language or cultural group and the spiritual, emotional and intellectual connections within it
eg. not taking more then we need from the land

Question 20

connection to spirituality and ancestors aboriginal and Torres strait islander people SEWB

Answer 20

refer to the concept that guides knowledge systems, culture and all that is life(spiritual) as well as the belief that ancestors are interconnected with country and creation spirits watch over us
eg. belief ancestors watch over us