Warning Signs

Question 1

Reasons why someone may self harm

Answer 1

• Distract themselves from negative feelings
• Develop a sense of control
• Punishing themselves
• Express emotions that they are to embarrass to show
• Process what they are feeling

Question 2

How to help someone who is suicidal or self harming?

Answer 2

• Stay in touch
• Call and or text hotline
• Listen and acknowledge their feelings
• Keep them safe
• Ask if they are thinking about killing themselves