Warm-Up Progression By Level Flashcards
0
Q
2
A
Seal kicks
1
Q
1
A
Trick question!! There is no level one warm-up progression.
2
Q
3
A
Kid backstroke and logroll
3
Q
4
A
Logroll
4
Q
5
A
Swordfish kicks
5
Q
6
A
Streamline kicks