Swimmers For Life Badges Flashcards
0
Q
Backstroke
A
On back, arms move alternately in a circular motion, accompanied with flutter kicks
1
Q
Freestyle
A
Straight arms move alternately in a circular motion, accompanied with flutter kicks and side breathe
2
Q
Junior Butterfly
A
Arms with simultaneously in a circular motion, flip to breathe
3
Q
Chop-Chop, Timber! With breathe
A
Jump into water, flip to breathe, swim to wall and perform Tummy Pool Exit