Warm-up Asanas Flashcards by Fit Jess | Brainscape

Q

Child’s Pose

A

Balasana

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Q

Cat 🐱

A

Marjaryasana

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Q

Cow 🐮

A

Bitilasana

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Q

Mountain

A

Tadasana

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Q

Standing Forward Bend

A

Uttanasana

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Q

Standing Intense Spread-Leg

A

Prasarita Padottanasana

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Q

Four-Limbed Staff

A

Chaturanga Dandasana

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Q

Upward-Facing Dog 🐶

A

Urdhva Mukha Svanasana

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Q

Downward-Facing Dog 🐶

A

Adho Mukha Svanasana

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Q

Dolphin 🐬

A

Makarasana

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Q

Chair 🪑

A

Utkatasana

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